| CP East Drive Terrace to 86th | 0,72 mi | 62 pi | 1,0 % |
| CP 72nd to 79th Climb | 0,37 mi | 52 pi | 1,4 % |
| Where Harry Met Sally | 0,07 mi | -0 pi | 0,0 % |
| Central Park Cat Hill | 0,28 mi | 52 pi | 3,5 % |
| Central Park Cats Paw Hill | 0,23 mi | 52 pi | 3,7 % |
| Cat Hill with the “Super Cat” extension about 440 metres long | 0,26 mi | 56 pi | 3,9 % |
| SuperCat | 0,26 mi | 52 pi | 3,7 % |
| TRS Cat Hill | 0,17 mi | 46 pi | 4,9 % |
| Climb 5 | 0,18 mi | 43 pi | 4,4 % |
| Cat Hill Repeats (Between Lamp Posts) | 0,12 mi | 36 pi | 5,5 % |
| The Met Grind | 0,25 mi | 16 pi | 0,1 % |
| 1000m - Top of Cat Hill - North | 0,63 mi | 30 pi | 0,7 % |
| Resevoir East to West Loop | 1,28 mi | -10 pi | -0,0 % |
| Regis one mile | 0,99 mi | -3 pi | 0,0 % |
| Final Quarter | 0,28 mi | 13 pi | 0,7 % |
| Reservoir Bridle Path - Finishing Straight | 0,13 mi | -3 pi | -0,1 % |
| East Drive SPRINT | 0,34 mi | 10 pi | 0,3 % |
| Central Park - 1 Mile Tempo | 1,01 mi | 3 pi | 0,0 % |
| Reservoir Mile | 0,98 mi | 7 pi | 0,0 % |
| Reservoir - North | 0,48 mi | 16 pi | 0,6 % |
| Skyline view | 0,28 mi | -0 pi | -0,0 % |
| approx 0.9K southbound | 0,56 mi | 10 pi | 0,1 % |
| mile south from 90th | 1,01 mi | -66 pi | -1,2 % |
| Cherry Blossom Run Southbound | 0,18 mi | 7 pi | 0,6 % |
| Reservoir West: Sprint South | 0,16 mi | 0 pi | 0,0 % |
| Begin south bridal | 0,37 mi | -36 pi | -1,2 % |
| West Drive 86th to 77th | 0,57 mi | -66 pi | -1,4 % |
| Five Block Drop - 86-81 | 0,31 mi | -33 pi | -1,6 % |
| CP West Dr South Bound From Summit Rock | 0,30 mi | -39 pi | -2,5 % |
| Sprint to DW | 0,43 mi | -26 pi | -0,8 % |
| NYRR 4M Finish Chute | 0,10 mi | -3 pi | -0,2 % |
