+ 140
極癲地傻 極地學堂徑 - 九龍30K
Itinéraire de course à pied
Difficile
30,07 km
968 m
Itinéraire et dénivelé
Segments
Nom | Distance | Dénivelé | Pente moy. |
---|---|---|---|
玉龍飛行 | 1,66 km | -3 m | -0,1 % |
Wilson Trail (Section 3): Road to Cemetery | 0,60 km | 79 m | 13,0 % |
Richard hasn't been here yet | 1,35 km | 82 m | 3,7 % |
Devil’s Peak path to Chinese Cemetery | 1,53 km | -27 m | -1,6 % |
3k Junk Bay Promenades | 2,89 km | -27 m | -0,0 % |
TKO short only Seafront | 1,09 km | -5 m | -0,2 % |
Bridge - Wanpo Rd | 1,60 km | 12 m | 0,3 % |
1k Bridge to Lohas | 1,00 km | -14 m | -0,3 % |
Stairs between Beaumont and trailhead | 0,14 km | 70 m | 47,3 % |
Beaumont to first junction before Junk peak | 0,99 km | 207 m | 20,8 % |
Map board to the road - no brakes! | 0,93 km | -103 m | -9,2 % |
No brakes back to the road | 0,94 km | -103 m | -8,7 % |
Running Shrimp | 0,45 km | 40 m | 6,9 % |
High Junk Peak Country Trail Climb | 0,34 km | 45 m | 12,8 % |
Pak To Avenue Climb | 0,41 km | 42 m | 10,2 % |
Clear Water Bay Road Climb | 0,72 km | 97 m | 13,4 % |
Razor Hill Trail Climb | 1,47 km | 310 m | 21,0 % |
Razor 2nd platform to 3rd platform | 0,46 km | 106 m | 22,7 % |
Razor Final Push | 0,31 km | 61 m | 19,3 % |
Razor Steep Down | 0,48 km | -150 m | -31,1 % |
Clear Water Bay Road rolling down: Razor Hill Road petrol station to On Sau Road | 2,23 km | -62 m | -2,8 % |