Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Sunnyside Bedford Roll up | 0.80 km | 34 m | 3.4% |
| Rocky Lake TT | 5.15 km | -27 m | -0.4% |
| Rocky Lake Flats | 1.65 km | 7 m | 0.3% |
| Cobequid Road Grind | 2.36 km | 18 m | 0.7% |
| Fall River Hill- Tail to Tip | 1.50 km | 58 m | 3.4% |
| Fall River Sub hill | 1.32 km | 61 m | 4.5% |
| Fallriver kicker. | 0.70 km | -17 m | -0.9% |
| Rocky Lake homestretch | 5.04 km | 30 m | 0.4% |
| Rocky Lake kicker | 1.07 km | 25 m | 1.8% |
| Sunnyside Drop | 1.72 km | -41 m | -2.3% |
| Sunnyside drop-proper | 1.26 km | -36 m | -2.8% |