| Taronga roundabout to top | 0.33 km | 11 m | 3.2% |
| Cycleway (north) | 3.64 km | 46 m | 0.3% |
| Narembum to Longie | 2.70 km | 49 m | 1.2% |
| Goodnight | 0.43 km | -7 m | -0.5% |
| Hampden Sprintah! | 1.51 km | 35 m | 2.0% |
| Longy to Centennial | 0.60 km | -24 m | -3.9% |
| Use It or Lose It Cycleway | 2.79 km | -82 m | -3.0% |
| 35 m 8% climb | 0.45 km | 35 m | 7.6% |
| Lane Cove River to Pittwatter Rd | 0.72 km | 33 m | 4.6% |
| M2 - Delhi Road to Beecroft Road | 6.84 km | 41 m | 0.3% |
| M2 Westbound Vimera to PHR | 5.47 km | 62 m | 0.8% |
| M2 Vimera to Beecroft Tunnel | 1.46 km | 37 m | 0.6% |
| M2 Pennant Over2cross | 1.13 km | 28 m | 2.4% |
| Abbott Rd Climb | 0.42 km | 27 m | 6.5% |
| Bus Stop dash to the track start! | 0.69 km | -19 m | -2.5% |
| The Last Laugh Reverse (Not M7 triggered) | 3.47 km | 23 m | 0.4% |
| MH Startline Sprint | 1.09 km | 13 m | 0.4% |
| Lap 2 | 1.04 km | 11 m | 0.6% |
| Speed Bump Hill | 0.65 km | 29 m | 4.4% |
| M7 Dash | 2.37 km | 25 m | 0.4% |
| Lap 3 | 1.04 km | 11 m | 0.4% |
| m7 downhill blast | 3.68 km | -29 m | -0.7% |
| M7 lean over | 0.31 km | 7 m | 2.1% |
| Norwest Blvd to Richmond Rd | 7.11 km | -61 m | -0.8% |
| Sunnyholt Speedway | 0.78 km | -16 m | -1.2% |
| The Final Charge | 0.13 km | 5 m | 4.0% |
| The Blast Section | 3.63 km | -54 m | -1.5% |
| Wright let's go | 1.07 km | -29 m | -2.6% |
| Lap 7 | 1.08 km | -8 m | -0.7% |
| M7 Wright Res Ent to Symonds Rd | 3.06 km | -30 m | -0.8% |
| New Sprint for Concrete (Have a cup of it and take the KOM) | 0.27 km | -4 m | -0.7% |
| Lap 8 | 1.05 km | -19 m | -1.6% |
| Going down on a stinky one. | 0.95 km | -13 m | -1.4% |
| M7(Quakers rd) M7(symonds rd) | 1.56 km | -14 m | -0.4% |
| First Chop | 1.38 km | 16 m | 0.9% |
| The Quince | 3.91 km | 30 m | 0.6% |
| Lap 9 | 1.02 km | 15 m | 1.5% |
| M7 Richmond rd climb | 1.66 km | 18 m | 0.9% |
| Bushman's Hill | 0.39 km | 8 m | 1.9% |
| Sprinters Delight | 0.42 km | 12 m | 2.9% |
| Get your Laks on | 0.94 km | 17 m | 1.6% |
| Lap 10 | 1.00 km | 9 m | 0.9% |
| Up and Over Bridge Climbing | 0.35 km | 5 m | 1.4% |
| M7(richmond rd) M7(GWHighway) | 6.53 km | -19 m | -0.1% |
| Lap 11 | 1.03 km | -7 m | -0.2% |
| Short but Sweet | 0.17 km | 7 m | 3.8% |
| Lap 13 | 0.97 km | -7 m | -0.0% |
| up and over woodstock | 1.46 km | -14 m | -0.7% |
| Council Yard Dash | 1.92 km | 11 m | 0.4% |
| Eastern to GWH | 1.52 km | -5 m | -0.3% |
