| Lions Gate Chicane | 0,33 km | -10 m | -2,0 % |
| Welch at Bridge to Fell Street Eastbound (AW) | 2,93 km | -4 m | -0,1 % |
| 1st to 2nd Narrows on the low road | 8,44 km | 22 m | 0,1 % |
| Welch - LG to Garden | 0,97 km | -3 m | -0,1 % |
| Capilano Rd to Fell Rd | 2,30 km | -21 m | -0,7 % |
| 1st streer corner to Phillip Ave | 0,34 km | -2 m | -0,5 % |
| 1st St Hammer - Garden to Pemberton | 0,67 km | 2 m | 0,1 % |
| Garden to Bewicke Sprint | 1,95 km | 7 m | 0,2 % |
| MacKay to Fell EB | 0,48 km | -3 m | -0,1 % |
| 3rd street hill sprint | 0,34 km | 7 m | 1,9 % |
| Forbes Ave -> Esplanade to Lonsdale | 0,88 km | -14 m | -1,3 % |
| Esplanade Ave | 1,04 km | 9 m | 0,3 % |
| low level rd: you're doing good but had to stop at that red light before you're done | 1,33 km | 13 m | 0,7 % |
| New Lower Level | 1,94 km | -14 m | -0,3 % |
| Cotton Dr - Irons Worker | 1,26 km | 4 m | 0,0 % |
| MEC Sprint | 0,19 km | 2 m | 1,0 % |
| Ironworkers to Ellis | 2,42 km | 11 m | 0,1 % |
| Dollarton Hwy - Seymour River to Mt Seymour Pkwy | 6,37 km | 53 m | 0,8 % |
| Vote "YES" for better cycling on Dollarton! | 1,84 km | 11 m | 0,0 % |
| Riverside to Top of Cates Park Hill | 4,18 km | 31 m | 0,6 % |
| Riverside Drive to Deep Cove on Dollarton (AW) | 7,09 km | 48 m | 0,3 % |
| Tsleil-Waututh Eastbound | 1,07 km | -3 m | -0,3 % |
| Dollarton Hwy: Ellis St. to Mt. Seymour Parkway | 3,73 km | 49 m | 1,0 % |
| Twoonie | 2,07 km | 32 m | 1,6 % |
| Roche Point Park to Mt Seymour Pkwy on Dollarton (AW) | 2,02 km | 44 m | 1,9 % |
| Dollarton Sprint | 0,41 km | 28 m | 6,1 % |
| Dollars to Doughnuts | 2,18 km | -42 m | -0,8 % |
| Deep Cove Dissent | 1,32 km | -34 m | -2,6 % |
| Deep Cove Rd Bomb | 0,80 km | -14 m | -1,4 % |
| Badger Badger Badger | 0,42 km | 29 m | 6,8 % |
| Donut Ride - Westbound (El Gato) | 7,55 km | -60 m | -0,2 % |
| Mt. Seymour Pkwy to the end of GS lower road | 10,54 km | -54 m | -0,4 % |
| Dollarton - Dollar to Forester | 4,70 km | -35 m | -0,8 % |
| Dollarton Dip west | 0,79 km | -31 m | -0,3 % |
| Roche Point Hill | 0,24 km | 16 m | 6,4 % |
| Dollarton - Raven Woods to Forester | 2,89 km | -28 m | -0,3 % |
| Tsleil-Waututh Westbound | 1,11 km | -13 m | -1,0 % |
| Email council@dnv.org about the #1kmofdeath and ask for a bike lane! | 0,81 km | -4 m | -0,5 % |
| Maplewood Flats - Beach Path to Forester | 1,07 km | -13 m | -0,8 % |
| Mount Seymour Parkway Climb | 0,60 km | 81 m | 13,5 % |
| Riverside to Mtn Hwy | 0,86 km | -7 m | -0,1 % |
| Main St - Cotton Dr (3rd St E) WB | 1,29 km | -5 m | -0,1 % |
| GS lower road light to light | 2,25 km | 13 m | 0,1 % |
| Low Level Road West | 1,35 km | -11 m | -0,8 % |
| Esplanade to Forbes | 0,34 km | 14 m | 4,0 % |
| 1st to 3rd | 0,22 km | 14 m | 6,0 % |
| Forbes to MacKay | 1,27 km | -19 m | -1,3 % |
| Husky Station to Lions Gate Bridge | 3,84 km | -22 m | -0,4 % |
| Fell to Pemberton Sprint | 0,92 km | -5 m | -0,6 % |
| Fell to MacKay WB | 0,49 km | 3 m | 0,2 % |
