| It Ain't Over Till It's Over | 0.53 mi | 187 ft | 6.6% |
| Hang Hau Village to A Kung Wan, 1.53km-127elev | 0.94 mi | 430 ft | 8.7% |
| 清水灣道684號 Climb | 0.89 mi | 420 ft | 8.9% |
| 清水灣道684號 Climb | 0.53 mi | 266 ft | 9.4% |
| 清水灣道UP | 0.33 mi | 171 ft | 9.6% |
| The Caltex Climb | 0.45 mi | 210 ft | 8.7% |
| Hirams highway to Razor Hill | 0.86 mi | 348 ft | 7.6% |
| Razor Hill to Anderson Hil | 1.36 mi | -210 ft | -2.9% |
| CWB Raod to Fei Ngo Shan Lookout | 2.27 mi | 1,109 ft | 9.3% |
| Pak Fa Lam Rd Climb | 0.58 mi | 282 ft | 9.2% |
| 扎山道381號 Climb | 1.50 mi | 702 ft | 8.9% |
| Fei Ngo Shan climb | 2.09 mi | 751 ft | 5.3% |
| Fai Ngo Shan - fraction short to exclude start ramp time | 1.45 mi | 735 ft | 9.6% |
| Fei Ngo Shan descent. | 2.43 mi | -1,404 ft | -10.9% |
| 扎山道(落) | 2.04 mi | -1,188 ft | -11.0% |
| Clear Water Bay Rd Climb North | 2.09 mi | 545 ft | 4.9% |
| Anderson Road to Razor Hill | 1.46 mi | 282 ft | 3.6% |
| Pik Uk to Ho Chung Descent | 1.71 mi | -764 ft | -8.3% |
| Hiram's HW descent | 0.90 mi | -436 ft | -8.8% |
| Hirams Decent (from underpass to roundabout) | 0.83 mi | -358 ft | -8.1% |
| Ho Chung lights to fire station | 2.01 mi | 118 ft | 0.8% |
| Pal Kong to Sai sha Road | 2.33 mi | -85 ft | -0.0% |
| sai kung to CP | 4.64 mi | 121 ft | 0.3% |
| Sai Sha road to Yan Yee Road | 1.28 mi | 95 ft | 0.1% |
| Sai Sha to Country Park | 3.24 mi | 92 ft | 0.1% |
| Yan Yee Road to Barriers | 1.99 mi | 105 ft | 0.2% |
| Tai Mon Tsai Youth Camp climb | 0.34 mi | 69 ft | 3.9% |
| Barriers to Wong Shek Turnoff | 0.31 mi | -43 ft | -0.7% |
| Hoi Ha 1st Climb | 1.82 mi | 512 ft | 5.0% |
| Pak Tam to Wong Shek | 3.47 mi | 443 ft | 0.0% |
| Up Pak Tam Hill, towards Wong Shek | 1.58 mi | 476 ft | 5.6% |
| 1st Mountain | 1.50 mi | 449 ft | 5.7% |
| Pak Tam Rd Hill | 0.98 mi | 322 ft | 6.0% |
| Hoi Ha 2nd Climb | 1.10 mi | 492 ft | 7.8% |
| Hoi Ha Wan Hill | 0.91 mi | 404 ft | 8.3% |
| DH 海下路-海下 | 1.27 mi | -430 ft | -6.2% |
| Hoi Ha Rd Climb | 1.31 mi | 453 ft | 6.6% |
| Hoi Ha Rd Climb | 1.26 mi | 282 ft | 4.1% |
| Hoi Ha back | 5.54 mi | -584 ft | -0.1% |
| Hoi Ha to Pak Tam | 4.77 mi | -489 ft | -0.1% |
| DH 海下路(SK direction) | 1.08 mi | -397 ft | -6.9% |
| Pak Tam Return | 0.70 mi | 305 ft | 8.1% |
| Last DH Hoi Ha to Pak Tam Chung | 1.61 mi | -502 ft | -5.9% |
| Last 0.4km | 0.27 mi | 20 ft | 0.9% |
| SaiSha roundabout to SK roundabout sprint | 0.92 mi | 23 ft | 0.2% |
| SK to Marina Cove | 2.40 mi | -89 ft | -0.2% |
| 南圍-up | 0.81 mi | 338 ft | 7.9% |
| The RMRH | 0.88 mi | 364 ft | 7.9% |
| The RMRH 2 | 0.87 mi | 377 ft | 8.2% |
| Roundabout to Hang Hau Village Roundabout Descent | 0.55 mi | -115 ft | -3.4% |
