| Ride along Monona - Row to South Town | 3,63 mi | 43 ft | 0,0% |
| Monona Terrace lakefront | 0,76 mi | -43 ft | -0,0% |
| Watch the walls | 0,38 mi | -7 ft | -0,4% |
| Lake Monona (South) | 1,46 mi | 0 ft | 0,0% |
| Monona Terrace to Beltline Bridge | 2,41 mi | 20 ft | 0,0% |
| Monona Bay Causeway reverse | 0,73 mi | 13 ft | 0,2% |
| Olin Park South | 1,02 mi | -7 ft | -0,0% |
| Capital City SB Olin Park to S Towne Dr | 2,11 mi | -52 ft | -0,3% |
| Sewage Sprint Reverse | 0,51 mi | -7 ft | 0,0% |
| MMSD - Lake Farm | 1,09 mi | 30 ft | 0,3% |
| Lake Farm Park to Alma Rd | 1,06 mi | 52 ft | 0,6% |
| Lake Farm to Cty B | 4,59 mi | 0 ft | 0,0% |
| Buffalo Hill | 0,23 mi | 39 ft | 2,1% |
| Lalor Southbound to Murphy | 1,85 mi | -52 ft | -0,1% |
| Lalor Rd. Southbound | 2,26 mi | 62 ft | 0,1% |
| Sand Hill Road | 2,27 mi | 0 ft | 0,0% |
| Sandhill Sprint | 1,53 mi | -46 ft | -0,3% |
| Alpine Pkwy to Almost Fishy | 1,61 mi | 33 ft | 0,1% |
| Sun Valley West Approach | 0,65 mi | 112 ft | 3,2% |
| Sun Valley West - Pinon to Top | 1,61 mi | 125 ft | 1,4% |
| Sun Valley Climb | 0,52 mi | 102 ft | 3,5% |
| Sun Valley - Only Up | 0,31 mi | 95 ft | 5,6% |
| Short Sayles or Put Option? | 0,22 mi | 49 ft | 3,6% |
| Sayles headed NE | 1,15 mi | 56 ft | 0,9% |
| Borchert Rd -Purcell to M Northbound | 1,23 mi | 23 ft | 0,1% |
| Fitchburg Rd - M to Whalen northbound | 1,42 mi | 46 ft | 0,5% |
| Fitchburg Rd Flat Bit | 0,54 mi | 7 ft | 0,0% |
| Lacy Farmhouse Sprint | 0,39 mi | 7 ft | 0,2% |
| Lacy to McKee | 0,95 mi | -16 ft | -0,0% |
| Krooked Tree Sprint | 0,58 mi | 7 ft | 0,2% |
| Krooked (Long Sprint) | 0,87 mi | 16 ft | 0,2% |
| Seminole - Schumann Dr to McKee Sprint | 0,29 mi | -13 ft | -0,9% |
| Seminole Sprint to bike path - Lights/Stop signs suck | 0,82 mi | -72 ft | -1,7% |
| Full Seminole Finish (from McKee) | 1,42 mi | -75 ft | -0,3% |
| path to path NB sprint | 0,24 mi | -23 ft | -1,8% |
| Seminole Finish | 0,83 mi | 62 ft | 1,3% |
| A segment that doesn't require running red lights | 0,50 mi | 59 ft | 2,2% |
| a seminole hill | 0,22 mi | 39 ft | 3,2% |
| Seminole to Arb Descent | 1,01 mi | -125 ft | -2,2% |
| Seminole to Arb Descent | 1,01 mi | -125 ft | -2,2% |
| UW Arboretum Northbound | 2,84 mi | -102 ft | -0,7% |
| Startboretum | 1,09 mi | -62 ft | -0,4% |
| Arb North | 2,89 mi | -92 ft | -0,6% |
| Northbound Arboretum Climb | 0,46 mi | 59 ft | 1,6% |
| this part | 0,49 mi | -62 ft | -2,3% |
| Arboretum Terrific New Tarmac N-S | 0,50 mi | -20 ft | -0,1% |
| Flatboretum Northbound | 0,71 mi | 3 ft | 0,1% |
| Bay Rush | 0,40 mi | -3 ft | -0,0% |
| Quick Little Diddy EB | 0,24 mi | 3 ft | 0,1% |
| Monona Terrace lakefront northbound | 0,73 mi | 36 ft | 0,0% |
