| RP1 - flat 111ft to Chester Road | 0,42 km | -3 m | -0,1% |
| Regents Park Drag on East Side | 1,14 km | 7 m | 0,6% |
| Pinch Point Punch | 0,48 km | 2 m | 0,5% |
| RP2 - climb 111ft to 148ft to Danish Church (+37ft) | 0,56 km | 12 m | 2,1% |
| MHP sprint | 0,50 km | -3 m | -0,2% |
| RP3 - fall 148ft to 129ft to traffic lights (-19ft) | 0,17 km | -6 m | -3,8% |
| Kentish - Highgate Rise | 1,34 km | 13 m | 0,8% |
| Lower Highgate Road | 0,67 km | 9 m | 1,3% |
| Highgate West Hill | 0,89 km | 70 m | 7,8% |
| Highgate West Hill – Foot of the climb | 0,18 km | 9 m | 5,0% |
| Highgate West Hill stop & go short loop sprint | 0,43 km | 29 m | 6,7% |
| Highgate West Hill last push | 0,27 km | 26 m | 9,5% |
| decent to EF | 0,48 km | -17 m | -3,4% |
| Lion to Stag | 0,31 km | 13 m | 4,2% |
| Keats and Yeats | 0,64 km | -12 m | -1,8% |
| Bridge over the River A406 | 0,18 km | 3 m | 0,1% |
| Sainburys lights to Odeon lights | 3,45 km | -14 m | -0,0% |
| A1000 N.Finchley North lloyds bank climb | 0,73 km | 4 m | 0,5% |
| Totteridge to Barnet A1000 | 1,81 km | -9 m | -0,4% |
| Totteridge > Barnee | 3,09 km | 42 m | 1,1% |
| Chandos to Longmore sprint | 1,00 km | 6 m | 0,1% |
| Greenhill Garden Sprint | 0,59 km | -10 m | -0,1% |
| Barnet Hill | 0,55 km | 21 m | 3,9% |
| Bradley Wiggins's Barnet | 0,79 km | 32 m | 4,0% |
| Barnet hill, lights to bus stop | 0,35 km | 14 m | 3,9% |
| Flahute C.C Hadley Green Sprint | 0,67 km | 2 m | 0,0% |
| Barnet to Wrotham Park | 1,82 km | -11 m | -0,2% |
| Dury Road to Wrotham Park | 1,05 km | -9 m | -0,3% |
| Reverse RPR North Sprint POW! | 1,74 km | 9 m | 0,2% |
| Ganwick Corner - PB Lights | 1,24 km | -11 m | 0,0% |
| Darkes Lane Corner | 0,68 km | 22 m | 3,1% |
| School rd to Swanley bar lane | 0,73 km | -23 m | -3,1% |
| exscape from PB | 0,29 km | -13 m | -4,3% |
| PB to BP Uphill bit | 0,34 km | -3 m | -0,2% |
| Kentish Lane Krusher | 0,17 km | 9 m | 5,0% |
| Wild Hill to Cucumber Lane | 0,94 km | -32 m | -2,0% |
| Bullocks Lane climb from roundabout | 0,40 km | 25 m | 6,1% |
| Sprint uphill before the lights!!! | 0,46 km | 8 m | 1,2% |
| Over the lines | 0,19 km | 1 m | 0,3% |
| I HATE MY WIFE! | 0,36 km | 0 m | 0,0% |
| Seven Sisters Road climb | 0,64 km | 18 m | 2,8% |
| Finsbury Park descent | 0,83 km | -7 m | -0,7% |
| Finsbury Park to Holloway Road | 1,35 km | -6 m | -0,1% |
| What da Score Gooners | 0,56 km | -4 m | -0,8% |
| Short bastard | 0,62 km | 16 m | 2,4% |
| Canden Road Bus Lane Sprint | 2,10 km | 20 m | 0,1% |
| Camden Road Westbound | 1,06 km | 19 m | 1,6% |
| Regents Park Outer Circle East Side | 1,07 km | 9 m | 0,7% |
| Regents Park East Side Sprint | 0,61 km | -6 m | -0,9% |
| Milk Sprint | 0,40 km | -4 m | -0,5% |
