| Under The Bridge #RHCP | 0.30 km | 5 m | 0.5% |
| Farnell-Old Bush Rd | 3.05 km | 63 m | 2.1% |
| Sutho to Heathcote Rd (don't flag) | 5.99 km | 87 m | 1.4% |
| Princes Hwy: lights to the rail | 0.50 km | 18 m | 3.5% |
| lights to Loftus | 0.84 km | 23 m | 2.7% |
| 20min IM pace effort | 11.50 km | 136 m | 1.2% |
| Farnell Ave (RNP) to Yarrawarrah drag | 1.76 km | 22 m | 1.3% |
| Heathcote to Waterfall | 6.44 km | 59 m | 0.6% |
| Heathcote Caravan Park to Hanrob Exit | 3.54 km | 44 m | 1.2% |
| Princes Highway Climb | 0.54 km | 96 m | 17.5% |
| The 3 rolling hills to waterfall | 1.98 km | 30 m | 1.5% |
| bill's hill | 0.36 km | 12 m | 3.3% |
| Waterfall Dash | 1.50 km | -12 m | -0.6% |
| Lady Wakehurst Dr - First Hill after McKells | 0.68 km | 18 m | 2.6% |
| Pie Shop Hill | 0.42 km | 23 m | 5.3% |
| Helensburgh Climb to the South | 0.70 km | 40 m | 5.7% |
| Bushies sublime dash | 10.32 km | 84 m | 0.6% |
| Golf Course South 5 minute Climb | 2.45 km | 52 m | 2.1% |
| Darks Forest Sprint | 0.87 km | 32 m | 3.6% |
| South Sprint | 1.46 km | 10 m | 0.5% |
| Final Climb to Sublime | 0.58 km | 21 m | 3.5% |
| Sublime to Symbio Time Trial SBCC | 11.67 km | -118 m | -1.0% |
| Sublime to Darkes turn off | 6.78 km | -30 m | -0.3% |
| Sublime - Heathcote | 26.54 km | -211 m | -0.7% |
| Big Wave I SBCC | 2.25 km | -17 m | -0.4% |
| Maddens Plain Sprint | 2.28 km | -21 m | -0.9% |
| Four ! (aka Boomerang Straight) | 1.02 km | -7 m | -0.2% |
| Darkes Forest exit to Symbio | 4.42 km | -72 m | -1.6% |
| Machete home sprint | 0.88 km | 12 m | 1.1% |
| LHD to Parkes sprint | 0.54 km | 12 m | 2.1% |
| Helensburgh to Sutherland (Old Hwy) | 21.87 km | -201 m | -0.9% |
| Busy Bee Hill down | 0.93 km | -46 m | -4.9% |
| Lawrance Hargrave to Waterfall (Old Pac Hwy) | 8.19 km | -81 m | -0.7% |
| Garrawarra Climb Waterfall Heading North | 2.41 km | 51 m | 2.1% |
| down the dam | 1.66 km | -67 m | -4.0% |
| How fast can you go. | 2.80 km | -74 m | -1.5% |
| Old hwy finale | 1.19 km | 26 m | 2.2% |
| Back2Wfall | 3.38 km | 36 m | 0.1% |
| Legendary FnC sprint | 0.32 km | 12 m | 3.6% |
| Waterfall to Heathcote Sprint | 4.72 km | -43 m | -0.6% |
| Hanrob Hammer | 1.43 km | 19 m | 1.2% |
| Waterfall to Sutherland | 12.36 km | -141 m | -1.1% |
| The Billboard to Burns Rd Heathcote | 2.68 km | -33 m | -1.1% |
| Waterfall to Engadine*** | 7.29 km | -58 m | -0.8% |
| DOGMANS DASH | 0.49 km | -9 m | -1.8% |
| Letz Go Fast | 1.16 km | -14 m | -0.3% |
| Make those lights | 1.16 km | -16 m | -1.4% |
| Go Go Go Pre Mad Mile | 3.96 km | -73 m | -1.9% |
| Mad Mile SBCC | 2.42 km | -58 m | -2.4% |
| Rawson Ave Nth | 1.15 km | 11 m | 0.2% |
