| Lea Bridge Sprint | 0.85 km | 2 m | 0.0% |
| Wales to Orient | 0.86 km | 5 m | 0.4% |
| Lea Bridge - Whipps Cross | 4.08 km | 26 m | 0.6% |
| Bridge to Baker | 1.52 km | 9 m | 0.3% |
| Orient to Markhouse | 0.77 km | -5 m | -0.3% |
| Markhouse to High rd Leyton | 1.03 km | 8 m | 0.7% |
| Hoe to Wood | 1.16 km | 13 m | 1.1% |
| still Into Essex | 0.56 km | 12 m | 2.1% |
| I'll meet you | 0.45 km | 9 m | 1.9% |
| Waterbroading | 1.31 km | 7 m | 0.2% |
| still off the lights | 0.40 km | 4 m | 0.9% |
| Bancroft's to Church Road | 1.18 km | 6 m | 0.2% |
| Cross Roads start to Fork | 0.34 km | 19 m | 5.3% |
| Sunshine Plain (Jelly Legs to Wake Arms) | 1.20 km | 12 m | 0.7% |
| Up to Sunshine Plain Short | 0.68 km | -5 m | -0.5% |
| B1393 City Limits to Bell Common Epping | 2.86 km | -14 m | -0.2% |
| Junction to Junction - Crown Hill to Bell Common | 1.52 km | -6 m | -0.4% |
| Ivy Chimneys to Banks Lane | 3.43 km | -61 m | -1.5% |
| Fiddlers Hamlet to Banks Lane | 0.95 km | 12 m | 0.8% |
| EH/01 official | 1.25 km | 49 m | 3.9% |
| banksy , the steep bit !! | 0.31 km | 21 m | 6.9% |
| Banks end | 1.92 km | 28 m | 1.0% |
| Banks lane 2nd hill | 0.26 km | 23 m | 8.4% |
| 4 intootvals | 1.06 km | 18 m | 1.7% |
| Coopers Hill | 0.40 km | 15 m | 3.7% |
| The Stondon Massif | 3.71 km | 54 m | 1.5% |
| Ongar Road Drag | 2.09 km | 41 m | 2.0% |
| its a drag baby | 0.99 km | 27 m | 2.8% |
| 1ST AVE SPRINT-- 25 MPH ?? | 0.31 km | -7 m | -1.3% |
| Bag Lane Bypass | 2.38 km | 24 m | 0.3% |
| Build up to bump | 0.43 km | 6 m | 0.8% |
| Fryerning bump | 0.28 km | 8 m | 2.8% |
| Margaretting Road Mountain | 0.49 km | 31 m | 6.4% |
| Downham Rd Climb | 0.50 km | 17 m | 3.5% |
| Taking Stock | 0.38 km | 5 m | 0.9% |
| b/more rd sprint to k/h | 0.78 km | 3 m | 0.1% |
| sprint finish hill practice | 0.35 km | 12 m | 3.4% |
| Tysea Hill to Bournebridge Lane | 0.97 km | -29 m | -2.4% |
| Bournebridge Road climb | 1.11 km | 38 m | 3.4% |
| Bournebridge Lane Short Climb | 0.37 km | 20 m | 5.1% |
| Bournebridge Climb to Hook Lane | 0.80 km | 8 m | 0.9% |
| Max Power Test | 0.41 km | -15 m | -2.5% |
| Roding Lane Home | 1.24 km | 24 m | 0.3% |
| Woodford Slingshot | 0.41 km | -4 m | -0.3% |
| Woodford NR after lights to Forest School | 0.96 km | -15 m | -1.6% |
| New Road Final Sprint | 0.35 km | -4 m | -1.2% |
| Not Squash | 0.56 km | -6 m | -0.4% |
| Bakers Arms to Markhouse Road TT | 0.95 km | -7 m | -0.7% |
| No time for Masala chips! | 0.80 km | -4 m | -0.1% |
| Lea Bridge Road, Orient Way to Chatsworth Road | 1.02 km | -4 m | -0.3% |
