| shap beck climb to top | 0,78 km | 28 m | 3,5 % |
| Shap Beck Climb | 0,95 km | 18 m | 0,3 % |
| Decent to Bampton Grange | 1,34 km | -77 m | -5,7 % |
| just for a change Ian | 1,40 km | 52 m | 3,6 % |
| Pooley Bridge to Aria Force | 9,62 km | 34 m | 0,0 % |
| Pooley Bridge - Brackenrigg | 2,38 km | 28 m | 0,6 % |
| Boat House to Brakenrigg | 1,71 km | 29 m | 1,3 % |
| Bounder Base | 1,74 km | 16 m | 0,5 % |
| Glenridding to Troutbeck | 11,81 km | 205 m | 1,0 % |
| Park Brow | 1,86 km | 138 m | 7,4 % |
| Down to Matterdale end | 0,87 km | -33 m | -2,9 % |
| A5091 Climb | 0,87 km | 85 m | 9,8 % |
| Rookin TT | 1,86 km | -58 m | -2,9 % |
| Troutbeck A66 descent... | 2,71 km | -95 m | -3,5 % |
| A66 Burn | 6,84 km | -116 m | -1,7 % |
| A66 Climb | 1,88 km | 48 m | 2,2 % |
| Scales road end to St john's in the yale turn off | 2,79 km | -81 m | -2,8 % |
| Team X111 Bridge Sprint | 0,36 km | 6 m | 1,7 % |
| South end of Thirlmere | 5,54 km | -62 m | -0,4 % |
| Dunmail Keswick to Gramere | 1,28 km | 49 m | 3,0 % |
| Rydal to Ambleside Sprint | 1,92 km | -11 m | -0,5 % |
| The Struggle (Official Pass) | 4,03 km | 329 m | 8,2 % |
| Struggle second steep section | 0,57 km | 70 m | 12,2 % |
| Kirkstone Downhill | 2,41 km | -261 m | -10,8 % |
| Kirkstone Top to Brotherswater Carpark | 4,55 km | -297 m | -6,5 % |
| Kirkstone top | 1,54 km | -181 m | -11,7 % |
| Hartsop to Glenridding | 4,66 km | -16 m | -0,2 % |
| OFFICIAL 100Climbs No83 Kirkstone Pass | 5,23 km | 294 m | 5,6 % |
| Kirkstone Pass | 3,06 km | 268 m | 8,8 % |
| Up and over Kirkstone and down to limeflet | 8,52 km | -330 m | -0,9 % |
| Texas is a state | 2,03 km | 238 m | 11,7 % |
| Push to the summit | 0,94 km | 120 m | 12,7 % |
| Kirkstone Descent - First Part | 4,83 km | -278 m | -5,7 % |
| Kcentirkstone - Windermere des | 5,83 km | -284 m | -4,7 % |
| Limefitt descent | 1,18 km | -52 m | -4,2 % |
| A592 Single Track | 0,63 km | 5 m | 0,4 % |
| Mislet Brow Decent | 1,83 km | -84 m | -4,5 % |
| Ings to Staveley via Cycle Path | 2,77 km | -26 m | -0,9 % |
| manchego cheese | 1,64 km | -7 m | -0,3 % |
| Escape from Alca-Staveley | 5,22 km | -53 m | -0,8 % |
| Birkett Sprint | 1,16 km | -4 m | -0,4 % |
| Sprint To A6 (east) | 0,65 km | 20 m | 2,7 % |
| Castle St & Sedbergh Rd | 0,41 km | 14 m | 3,3 % |
| The Greyhound | 2,71 km | 175 m | 6,1 % |
| Greyhound Climb | 1,16 km | 114 m | 9,7 % |
| Old Sedbergh Road Climb - Final Pop | 0,51 km | 50 m | 9,8 % |
| Scotch Jeans desent | 1,67 km | -123 m | -7,3 % |
| Potters Dash | 1,92 km | 30 m | 0,9 % |
| Orton | 1,94 km | 116 m | 5,9 % |
| Drop into Shap from M6 | 0,71 km | -46 m | -6,5 % |
