+ 150
Balwin Sport Dolphin Coast 42K 2023
Running Route
Moderate
42.18 km
225 m
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Blue waters to Suncoast Beach | 1.07 km | 1 m | 0.1% |
| Circus Circus to Bike N Bean | 1.25 km | 2 m | 0.0% |
| Parkrun Sprint | 0.36 km | -1 m | -0.1% |
| BESETRun 5of5 | 1.01 km | 1 m | 0.1% |
| Home Sprint | 0.40 km | -2 m | 0.0% |
| Suncoast to Stadium | 0.84 km | -6 m | -0.6% |
| Durban Ultra finish sprint | 0.32 km | -1 m | -0.2% |
| Pembroke to holmpark | 1.08 km | -9 m | -0.8% |
| Pick and Pay mile | 1.38 km | 10 m | 0.7% |
| Holmpark to Pembroke | 1.09 km | 6 m | 0.5% |
| Stadium to lifesavers hut (Bay) | 2.05 km | -15 m | -0.2% |
| Stadium to Suncoast | 0.86 km | 6 m | 0.5% |
| Suncoast Beach to Blue Waters | 1.06 km | -2 m | -0.1% |
| Parkrun 1st km | 1.00 km | -8 m | -0.6% |
| Battery Beach PR Spint | 0.22 km | -1 m | -0.3% |
| Tinman Sprint Duathlon (2nd Leg) | 1.18 km | -5 m | -0.3% |