| Rank | Name | Time | |
|---|---|---|---|
| 1 | Adam Lipschitz | 2:56 /km | 6:02 |
| 2 | Cebolenkosi Maphumulo | 3:08 /km | 6:27 |
| 3 | Sihle Shange | 3:18 /km | 6:46 |
| 4 | Zothile Moto | 3:19 /km | 6:48 |
| 5 | Laura M | 3:23 /km | 6:56 |
| 6 | Lee M | 3:24 /km | 6:59 |
| 7 | Noah Ditz | 3:25 /km | 7:01 |
| 8 | Ali Smith | 3:26 /km | 7:02 |
| 8 | Matt Walsh | 3:26 /km | 7:02 |
| 10 | Ben C | 3:26 /km | 7:03 |
| 10 | Grant Du Preez | 3:26 /km | 7:03 |
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