| Over bridge to Ashton Court | 0.65英里 | 56英尺 | 1.2% |
| Across the Bridge West | 0.22英里 | -7英尺 | -0.2% |
| Bridge Rd | 0.44英里 | 184英尺 | 7.8% |
| Abbots up to lights | 0.09英里 | 16英尺 | 3.0% |
| Beggers belief | 2.05英里 | 121英尺 | 0.9% |
| Beggar Bush half up | 0.59英里 | 23英尺 | 0.7% |
| Beggar's Bush lane | 1.01英里 | 105英尺 | 2.0% |
| BeggerBush West from the up bit. | 1.29英里 | 79英尺 | 0.9% |
| Weston Road to Belmont Full | 1.27英里 | -335英尺 | -4.8% |
| Belmont Descent 1st Part (140m -> 69m) | 0.55英里 | -233英尺 | -7.9% |
| Down Belmont | 0.83英里 | -318英尺 | -7.3% |
| Belmont Descent 2nd Part (69m -> 37m) | 0.27英里 | -105英尺 | -7.2% |
| Flax Bourton to Backwell sprint | 1.51英里 | -95英尺 | -0.5% |
| Fairfield Way to Leisure Centre | 0.28英里 | -20英尺 | -1.4% |
| Nailsea - Bucklands Batch Sprint | 0.22英里 | 49英尺 | 4.1% |
| Nailsea Wall - Kennmoor | 1.16英里 | -36英尺 | -0.5% |
| Kenmoor Road & Claverham Drove | 3.27英里 | 23英尺 | 0.0% |
| Kenmmoor Road (straight) | 0.99英里 | 10英尺 | 0.0% |
| Claverham drove to little river.. | 1.41英里 | 7英尺 | 0.0% |
| Drove to Motivation | 3.15英里 | 75英尺 | 0.4% |
| Claverham Drove Rhyne 1km | 0.65英里 | 0英尺 | 0.0% |
| The shorter bit | 0.47英里 | 0英尺 | 0.0% |
| Brockley Way | 0.56英里 | 49英尺 | 1.7% |
| Chelvey to Nailsea Wall Lane junction | 0.61英里 | 43英尺 | 0.8% |
| One last effort | 0.27英里 | -13英尺 | -0.6% |
| Quick sprint up and over the tracks | 0.10英里 | 30英尺 | 5.1% |
| Train Line Lump | 0.21英里 | 30英尺 | 2.6% |
| Whiteoak sprint | 0.25英里 | -10英尺 | -0.7% |
| Down the Batch | 0.33英里 | -56英尺 | -2.8% |
| West path sprint to E | 0.28英里 | 26英尺 | 1.7% |
| Flax Train Chase (Eastbound) | 0.90英里 | 46英尺 | 0.6% |
| Station Road sprint | 0.55英里 | -23英尺 | -0.6% |
| Min Trail Sprint | 0.28英里 | 23英尺 | 1.4% |
| Festival Way Mini-Sprint 1% | 0.15英里 | 7英尺 | 0.7% |
| not belmont | 0.41英里 | 59英尺 | 2.7% |
| fLAX to LA | 0.79英里 | 30英尺 | 0.1% |
| Long Ashton full | 2.30英里 | -85英尺 | -0.7% |
| Short Weston road | 0.45英里 | -36英尺 | -1.2% |
| LA 1st section - Flax to Keedwell Lane | 1.02英里 | -36英尺 | -0.6% |
| TOM H THE CO-OP KING | 0.91英里 | 33英尺 | 0.2% |
| Long on the drops | 1.38英里 | -79英尺 | -1.1% |
| Weston Sprint to Providence | 0.18英里 | 30英尺 | 3.1% |
| LA coop slope | 0.28英里 | 23英尺 | 1.2% |
| Hollywood Boulevard | 0.88英里 | -82英尺 | -1.7% |
| Get those legs spinning! | 0.23英里 | -30英尺 | -2.5% |
| Ashton Workwards | 0.52英里 | -13英尺 | -0.3% |
| Ashton Road Sprint | 0.27英里 | 20英尺 | 1.1% |
| power! | 0.13英里 | 10英尺 | 1.1% |
| Stonemasons reverse | 0.28英里 | -7英尺 | -0.5% |
| Canada Way | 0.26英里 | -7英尺 | -0.5% |
