| kanturk to newmarket main road | 8.72 km | 74 m | 0.7% |
| Kanturk to Allens Bridge | 4.72 km | 23 m | 0.5% |
| kanturk to newmarket town | 7.01 km | 64 m | 0.7% |
| AllensBridge to Newmarket | 2.43 km | 38 m | 1.5% |
| Coolagh to Glenlara X | 2.80 km | 31 m | 1.1% |
| Taur south to north | 4.09 km | 161 m | 3.9% |
| Taur | 3.35 km | 146 m | 4.3% |
| Ahane Cross to Mountcollins Creamery | 2.28 km | -20 m | -0.8% |
| Climb out of Brosna | 11.48 km | 144 m | 1.2% |
| Bridge Climb | 1.24 km | 56 m | 4.5% |
| Glanlarehan Descent into Castleisland | 6.56 km | -227 m | -3.5% |
| a cheeky cat 3 | 6.30 km | 217 m | 3.4% |
| 2016 Sprint Finish | 0.65 km | 4 m | 0.6% |
| Unnamed Rd Climb | 3.28 km | 183 m | 5.6% |
| Nice gentle climb | 3.07 km | 173 m | 5.6% |
| Pike (Cordal -> Top off Crossroads) | 7.75 km | 225 m | 2.9% |
| Cordal Mur | 2.43 km | 159 m | 6.5% |
| Glountane Cross | 0.89 km | 81 m | 9.1% |
| Knocknaboul Cross - Bally Bridge | 2.66 km | -98 m | -3.7% |
| Ballydesmond T to Kiskeam bridge | 4.12 km | -85 m | -1.0% |
| Kiskeam Downhill bit | 2.38 km | -86 m | -3.6% |
| Kiskeam to Boherbue | 6.38 km | 47 m | 0.2% |
| Why in such a hurry out of Boherbue? | 4.63 km | -85 m | -1.8% |
| kanturk stage 4 main road | 7.24 km | -52 m | -0.4% |
| big ring to kanturk | 4.20 km | 21 m | 0.3% |
| big ring to kanturk | 3.74 km | 19 m | 0.2% |