Past Month
+ 10
GH50 - 30 km REV7
Running Route
Hard
30.64 km
1,068 m
Created By
Alun Davies
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Cradle to Grave | 0.48 km | -15 m | -1.5% |
| Jack Ferris to Lookout | 0.94 km | 60 m | 6.4% |
| Jack Ferris | 0.66 km | 57 m | 8.6% |
| Lung Burner | 0.67 km | 39 m | 4.3% |
| Caves Rd Climb | 0.57 km | 65 m | 10.5% |
| Ferris Downhill Dash | 0.50 km | -33 m | -6.2% |
| Hennessey's Hill | 1.07 km | 96 m | 9.0% |
| Caves Rd Climb | 0.55 km | 41 m | 7.5% |
| Caves Road to Jack Ferris Look Out Up | 0.61 km | 59 m | 9.6% |
| Old North Coast Rd Climb | 0.67 km | 43 m | 6.4% |
| Banksia sprint | 0.41 km | -17 m | -4.1% |