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The May Recap
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13,58 mi
2.907 ft
Gemaakt door
San Francisco Running Company
26 mei 2022
·
Openbaar
Route en hoogte
Segmenten
Naam
Afstand
Hoogteverschil
Gem. Helling
TN Vly Rd @ Marin to TN Vly Trailhead
1,33 mi
190 ft
2,7%
Marin Ave to Oakwood Valley
0,55 mi
16 ft
0,0%
Haypress Trail Climb
0,76 mi
177 ft
4,4%
Leopardo
1,29 mi
640 ft
9,3%
Marincello Trail (Tennessee Valley to Bobcat)
1,44 mi
682 ft
8,9%
Marincello First 400
0,24 mi
141 ft
10,6%
Marincello - up to FAA
1,72 mi
807 ft
8,8%
tiney tiny ups
0,07 mi
36 ft
8,8%
Marincello 800m Hill Sprint (double white posts)
0,48 mi
253 ft
9,9%
Quick Marincello Up!
0,17 mi
85 ft
9,2%
Marincello (Tennessee Valley to Bobcat)
1,38 mi
666 ft
9,1%
Old Springs Trail Climb
0,33 mi
131 ft
7,4%
Marincello 2nd 400 (upper white posts)
0,26 mi
131 ft
8,8%
Old Springs Trail Climb
0,23 mi
151 ft
12,1%
Marincello Tr Climb
0,38 mi
138 ft
6,8%
Marincello -> VOR Climb
0,32 mi
154 ft
8,9%
Miwok (Marincello to Old Springs)
0,86 mi
-404 ft
-5,7%
Airbase to Old Springs
0,38 mi
-351 ft
-17,4%
Wolf Ridge Trail Climb
0,67 mi
282 ft
7,3%
Coastal Trail Climb
0,23 mi
138 ft
11,3%
Coastal Trail Climb
0,23 mi
200 ft
16,1%
Coastal Trail (Wolf Ridge to Coastal Fire Road)
3,46 mi
-810 ft
-2,4%
Wolf Ridge to Tennessee Valley Descent Only
0,95 mi
-787 ft
-15,6%
Wolf Ridge to Tennessee Valley Trail
1,26 mi
-801 ft
-11,0%
Coastal Trail (Wolf Ridge to Lower Tenn Valley Trail)
1,12 mi
-787 ft
-13,3%
Coastal Trail (Tennessee Valley to Pirates Cove Trail)
0,64 mi
453 ft
13,2%
Coastal (Tennessee Valley to Coastal Fire Road)
2,15 mi
453 ft
2,6%
coastal white post hill sprint
0,05 mi
62 ft
20,8%
Coastal (Tennessee Valley to Coyote Ridge)
0,65 mi
436 ft
12,5%
Pirates Cove Trail - North
1,47 mi
-417 ft
-2,0%
Coastal through Pirate's Cove Northbound
1,42 mi
-400 ft
-1,8%
Coastal Fire Road to Pirates Cove
0,33 mi
-390 ft
-21,9%
Pirates Cove to Coastal Fire Road
1,05 mi
266 ft
4,8%
Coastal Trail Climb
0,25 mi
141 ft
10,4%
Coastal Fire Road (Pirates Cove Tr to Coyote Ridge Tr)
0,87 mi
486 ft
10,5%
Coastal Fire (Coastal to Coyote Ridge)
0,90 mi
486 ft
10,0%
Coyote Ridge (Miwok Cut-off to Summit)
0,32 mi
79 ft
4,6%
Final Sprint to the top
0,14 mi
75 ft
10,3%
Coyote Ridge (Summit to Miwok Cut-off)
0,58 mi
-190 ft
-5,9%
Miwok Shortcut (Eastbound)
0,28 mi
-98 ft
-6,5%
Miwok->shortcut->Tennessee Valley
1,19 mi
-558 ft
-8,8%
Miwok Bump
0,12 mi
39 ft
5,5%
Miwok Descent to Tenn Valley
0,87 mi
-509 ft
-10,2%
Miwok - a decent descent
0,81 mi
-518 ft
-12,1%
Rhubarb (Miwok to Oakwood Valley)
0,67 mi
-180 ft
-4,8%
Downhill from TVall
0,58 mi
-118 ft
-3,5%
Tennessee Valley Exit (Oakwood Valley -> Marin Ave)
0,49 mi
-20 ft
-0,6%