| Dunsop cafe to Newton | 2.38 mi | 154 ft | 1.2% |
| dunsop uphill sprint | 0.25 mi | 59 ft | 4.0% |
| Newton to Slaidburn | 1.46 mi | 200 ft | 0.2% |
| Steep climb from Newton-in Bowland | 0.30 mi | 157 ft | 9.8% |
| Boom | 0.33 mi | -59 ft | -2.4% |
| Rock House to Col du Woodhouse Peak | 0.28 mi | 108 ft | 7.3% |
| Wood House Dead End | 1.46 mi | 262 ft | 2.8% |
| Gravel Rush: Salter Fell | 11.41 mi | -981 ft | -0.4% |
| salter fell climb north | 3.24 mi | 768 ft | 4.5% |
| Croasdale Ascent | 2.60 mi | 522 ft | 3.8% |
| Croasdale ascent start to Witch Stone | 1.47 mi | 279 ft | 3.6% |
| Hornby Rd - FULL SALTER FELL Track | 7.66 mi | -545 ft | -0.1% |
| Gate to gate | 7.68 mi | 515 ft | 0.0% |
| Slatey stabby b@st@rd | 0.21 mi | 105 ft | 8.5% |
| Wood House Ln Climb | 0.86 mi | 354 ft | 7.2% |
| Hornby Road heading NW | 0.73 mi | -52 ft | -0.8% |
| Down Salter | 2.99 mi | -689 ft | -4.3% |
| Salter drop North West | 2.10 mi | -69 ft | -0.6% |
| Witches Revenge | 0.70 mi | 226 ft | 5.4% |
| Moor Lane climb southside | 0.74 mi | 230 ft | 5.8% |
| Fast Wray to Way | 1.51 mi | -486 ft | -6.0% |
| wray to top | 9.01 mi | 1,217 ft | 2.5% |
| Wray to Slaidburn | 15.15 mi | 1,240 ft | 0.4% |
| Long Lane Wray | 0.76 mi | 157 ft | 3.9% |
| Mill Houses Berg | 0.30 mi | 105 ft | 6.6% |
| Mewith Lane | 1.12 mi | 157 ft | 2.2% |
| Mewith Lnae - Smithy | 1.99 mi | 177 ft | 1.4% |
| Aah! Escape from Yorkshire! | 2.17 mi | 381 ft | 3.3% |
| Slaidburn rd climb from Mewith Lane | 0.92 mi | 276 ft | 5.6% |
| Tatham Fell - Slaidburn | 9.72 mi | -912 ft | -0.6% |
| Cross O' Greet from Aikengill Rd | 3.53 mi | 673 ft | 3.1% |
| Cross O'Greet (Southbound) | 2.63 mi | 643 ft | 4.5% |
| Lythe Fell Rd (North side) | 0.87 mi | 381 ft | 8.0% |
| Lythe Fell Rd Climb | 0.52 mi | 315 ft | 11.4% |
| C-o-G descent | 1.81 mi | -600 ft | -6.2% |
| Down to the River we Rode | 1.81 mi | -610 ft | -6.4% |
| Top of Greet to Slaidburn | 6.23 mi | -902 ft | -2.7% |
| 2nd Descent | 1.52 mi | -479 ft | -6.0% |
| 3rd Descent | 1.34 mi | -397 ft | -5.6% |
| Lower Lythe Fell descent | 0.91 mi | -266 ft | -5.5% |
| Lythe Fell Rd Woods to Top | 1.88 mi | 289 ft | 2.3% |
| Round Two after Tatham climb | 3.27 mi | -591 ft | -2.3% |
| Excrement | 0.40 mi | 184 ft | 8.6% |
| Slaidburn to Newton | 1.59 mi | -174 ft | -0.2% |
| Slaidburn to Dunsop | 4.14 mi | -249 ft | -0.5% |
| You only think this is hazardous if you're a joke ;-) | 0.19 mi | 121 ft | 11.9% |
| Steep horrible hill!! | 0.23 mi | 125 ft | 10.1% |
| Climb out of Slaidburn | 0.17 mi | 115 ft | 12.5% |
| Newton to Dunsop | 2.40 mi | -151 ft | -0.9% |
| Wood End Cottages Climb | 0.48 mi | 315 ft | 12.2% |
