| Jailbreak mile | 1.02 mi | 203 ft | 3.7% |
| SR 208 to Hanna | 6.28 mi | 318 ft | 1.0% |
| Hanna to Wolf Creek Pass | 17.85 mi | 2,585 ft | 2.7% |
| Utah 35 Climb | 1.45 mi | 269 ft | 3.5% |
| Utah 35 Climb | 3.98 mi | 1,129 ft | 5.3% |
| Highway 35 Climb | 1.83 mi | 476 ft | 4.9% |
| Unnamed Rd Climb | 1.26 mi | 328 ft | 4.9% |
| Highway 35 Climb | 0.55 mi | 279 ft | 9.5% |
| Wolf Creek Downhill | 4.80 mi | -1,499 ft | -5.9% |
| Nobletts Creek to Bench Creek Road | 4.23 mi | -446 ft | -2.0% |
| Main Village Way Descent | 2.60 mi | -325 ft | -2.4% |
| That Other Dam Climb | 3.60 mi | 453 ft | 2.3% |
| Weeee | 4.27 mi | -856 ft | -3.8% |
| Dam Downhill Jordanelle | 2.62 mi | -732 ft | -5.3% |
| Joranelle Dam DH | 2.38 mi | -673 ft | -5.3% |
| Up Tate Lane | 0.48 mi | 20 ft | 0.5% |
| Provo River Trail Soldier Hollow to Deer Creek Dam | 7.50 mi | -203 ft | -0.1% |
| Bottom to Bench | 0.67 mi | 157 ft | 3.9% |
| Wounded Soldier 2 | 0.53 mi | 92 ft | 2.5% |
| Back from the tracks | 0.92 mi | -52 ft | -0.5% |
| Old Provo Cyn Hwy - Bridge to Overpass downhill | 0.45 mi | -52 ft | -2.2% |
| River Trail: Canyon Glen Park to Gate at Timp Park (Down) | 1.29 mi | -89 ft | -1.2% |
| Timp Park to Light at the mouth of the canyon | 1.19 mi | -72 ft | -1.1% |
| 800 North to Riverside | 3.00 mi | -161 ft | -0.9% |
| Univ. Ave SB - 800 N to 800 S | 1.93 mi | -112 ft | -1.1% |
| 8th to Center | 0.95 mi | -59 ft | -1.2% |
| Canyon to 2230 N | 3.05 mi | -141 ft | -0.9% |
| Approx 600N to Will's down University Ave | 1.66 mi | -98 ft | -1.1% |
| 4800 N Sprint | 0.58 mi | -20 ft | -0.6% |
| 800 South to University | 1.87 mi | -75 ft | -0.8% |
| Marrcrest Sprint | 0.25 mi | 13 ft | 1.0% |
| South State St | 1.26 mi | -46 ft | -0.5% |
| 1400N to Cener Street | 1.27 mi | 39 ft | 0.6% |
| Maple St to 1600 S | 0.92 mi | 26 ft | 0.3% |
| 4th North: Slant to 51 | 0.96 mi | -56 ft | -1.1% |
| Main Street final climb | 1.59 mi | 69 ft | 0.7% |
| Where's a llama when you need one? | 0.81 mi | 43 ft | 1.0% |
| Mountain view hill | 0.30 mi | 59 ft | 3.7% |
| Payson Smiths Climb | 0.78 mi | 105 ft | 2.6% |
| Payson Smiths Climb | 0.77 mi | 105 ft | 2.6% |
| Payson to Santquin climb | 4.12 mi | 295 ft | 1.1% |
| Spring Lake to Santaquin | 2.30 mi | 292 ft | 2.3% |
| Santaquin to YL Family Farm | 7.54 mi | -184 ft | -0.2% |
| Santaquin to Nephi | 15.68 mi | 157 ft | 0.1% |
| Mona to Nephi | 7.37 mi | 177 ft | 0.5% |
| Highway 132 FR015 to Summit | 4.55 mi | 564 ft | 2.3% |
| Fountain Green to Moroni (city-to-city series) | 7.49 mi | -312 ft | -0.7% |
| Skyline to Seely Lane | 1.95 mi | -161 ft | -1.4% |
| Fairview Canyon (mouth) to SR 264 | 6.89 mi | 2,503 ft | 6.9% |
| Skyline Dr Climb | 1.55 mi | 440 ft | 5.4% |
