| Jailbreak mile | 1,02 mi | 203 ft | 3,7% |
| SR 208 to Hanna | 6,28 mi | 318 ft | 1,0% |
| Hanna to Wolf Creek Pass | 17,85 mi | 2.585 ft | 2,7% |
| Utah 35 Climb | 1,45 mi | 269 ft | 3,5% |
| Utah 35 Climb | 3,98 mi | 1.129 ft | 5,3% |
| Highway 35 Climb | 1,83 mi | 476 ft | 4,9% |
| Unnamed Rd Climb | 1,26 mi | 328 ft | 4,9% |
| Highway 35 Climb | 0,55 mi | 279 ft | 9,5% |
| Wolf Creek Downhill | 4,80 mi | -1.499 ft | -5,9% |
| Nobletts Creek to Bench Creek Road | 4,23 mi | -446 ft | -2,0% |
| Main Village Way Descent | 2,60 mi | -325 ft | -2,4% |
| That Other Dam Climb | 3,60 mi | 453 ft | 2,3% |
| Weeee | 4,27 mi | -856 ft | -3,8% |
| Dam Downhill Jordanelle | 2,62 mi | -732 ft | -5,3% |
| Joranelle Dam DH | 2,38 mi | -673 ft | -5,3% |
| Up Tate Lane | 0,48 mi | 20 ft | 0,5% |
| Provo River Trail Soldier Hollow to Deer Creek Dam | 7,50 mi | -203 ft | -0,1% |
| Bottom to Bench | 0,67 mi | 157 ft | 3,9% |
| Wounded Soldier 2 | 0,53 mi | 92 ft | 2,5% |
| Back from the tracks | 0,92 mi | -52 ft | -0,5% |
| Old Provo Cyn Hwy - Bridge to Overpass downhill | 0,45 mi | -52 ft | -2,2% |
| River Trail: Canyon Glen Park to Gate at Timp Park (Down) | 1,29 mi | -89 ft | -1,2% |
| Timp Park to Light at the mouth of the canyon | 1,19 mi | -72 ft | -1,1% |
| 800 North to Riverside | 3,00 mi | -161 ft | -0,9% |
| Univ. Ave SB - 800 N to 800 S | 1,93 mi | -112 ft | -1,1% |
| 8th to Center | 0,95 mi | -59 ft | -1,2% |
| Canyon to 2230 N | 3,05 mi | -141 ft | -0,9% |
| Approx 600N to Will's down University Ave | 1,66 mi | -98 ft | -1,1% |
| 4800 N Sprint | 0,58 mi | -20 ft | -0,6% |
| 800 South to University | 1,87 mi | -75 ft | -0,8% |
| Marrcrest Sprint | 0,25 mi | 13 ft | 1,0% |
| South State St | 1,26 mi | -46 ft | -0,5% |
| 1400N to Cener Street | 1,27 mi | 39 ft | 0,6% |
| Maple St to 1600 S | 0,92 mi | 26 ft | 0,3% |
| 4th North: Slant to 51 | 0,96 mi | -56 ft | -1,1% |
| Main Street final climb | 1,59 mi | 69 ft | 0,7% |
| Where's a llama when you need one? | 0,81 mi | 43 ft | 1,0% |
| Mountain view hill | 0,30 mi | 59 ft | 3,7% |
| Payson Smiths Climb | 0,78 mi | 105 ft | 2,6% |
| Payson Smiths Climb | 0,77 mi | 105 ft | 2,6% |
| Payson to Santquin climb | 4,12 mi | 295 ft | 1,1% |
| Spring Lake to Santaquin | 2,30 mi | 292 ft | 2,3% |
| Santaquin to YL Family Farm | 7,54 mi | -184 ft | -0,2% |
| Santaquin to Nephi | 15,68 mi | 157 ft | 0,1% |
| Mona to Nephi | 7,37 mi | 177 ft | 0,5% |
| Highway 132 FR015 to Summit | 4,55 mi | 564 ft | 2,3% |
| Fountain Green to Moroni (city-to-city series) | 7,49 mi | -312 ft | -0,7% |
| Skyline to Seely Lane | 1,95 mi | -161 ft | -1,4% |
| Fairview Canyon (mouth) to SR 264 | 6,89 mi | 2.503 ft | 6,9% |
| Skyline Dr Climb | 1,55 mi | 440 ft | 5,4% |
