| Queen to Con5 | 2.24 km | 8 m | 0.0% |
| The Queen | 6.46 km | -16 m | -0.2% |
| The Queen's rollers | 4.85 km | -16 m | -0.1% |
| Queenston - Concession 6 to Niagara Stone | 4.28 km | -15 m | -0.4% |
| Short and Spicy | 2.22 km | 62 m | 2.8% |
| Just a little hill | 0.82 km | 28 m | 3.4% |
| Taylor Rd - NC to Mtn | 2.00 km | 56 m | 2.8% |
| Taylor hill repeats | 1.93 km | 55 m | 2.8% |
| Mountain To Stone Sprint | 2.07 km | -4 m | -0.1% |
| Moyer Sprint - Chippewa Creek to Biggar | 0.87 km | 5 m | 0.6% |
| Smooth Neff Rd. South | 1.64 km | -2 m | -0.1% |
| Same smooth streach different direction | 1.76 km | -3 m | -0.1% |
| Michener to the Ridge | 2.67 km | 7 m | 0.3% |
| The end is Nigh | 1.00 km | -7 m | -0.4% |
| Ridge Road North | 4.40 km | -9 m | -0.1% |
| Thurs Morn...Ridgemont Lower | 3.01 km | -8 m | -0.3% |
| Ridgemont...Attack from the Tracks (The Wheel-sucking Attack at the Overpass special) | 1.44 km | -4 m | -0.2% |
| Town line to switch | 0.60 km | 1 m | 0.0% |
| Switch Rd. Sprint | 1.51 km | -2 m | -0.1% |
| The Niagara Snake | 11.81 km | 4 m | 0.0% |
| Black Creek to Chip | 10.25 km | -6 m | -0.0% |
| Somerville to Creek | 7.30 km | 2 m | 0.0% |
| Sherk-Marshall Sprint | 2.81 km | 0 m | 0.0% |
| Barrelman Parkway finish | 6.38 km | 6 m | 0.1% |
| NIagagra Parkway Navy Island Crescent | 5.04 km | 7 m | 0.1% |
| what would James Cameron do? | 3.57 km | -11 m | -0.2% |
| Dufferin dash | 1.81 km | 5 m | 0.1% |
| Kingsway park 2 lights | 2.65 km | -19 m | -0.5% |
| Road to conquer cancer | 0.51 km | -7 m | -1.4% |
| Duff to Hiram | 3.16 km | 75 m | 1.5% |
| Kingsway Park | 0.92 km | -9 m | -0.9% |
| Clifton to Whirlpool | 4.82 km | 23 m | 0.4% |
| Two Bridges: Rainbow to Whirlpool | 2.12 km | 18 m | 0.5% |
| River Ramp | 0.55 km | 14 m | 2.5% |
| Hammer to the Heliport | 3.60 km | 18 m | 0.5% |
| River Rd ClimbHiram to Otter | 0.41 km | 13 m | 3.1% |
| Ryerson Crescent Climb | 0.42 km | 12 m | 2.0% |
| Aerocar Climb | 0.98 km | 50 m | 5.1% |
| portage to St Pauly | 0.65 km | 7 m | 0.7% |
| St. Paul Mountain Climb | 0.77 km | 7 m | 0.6% |
