+ 39
August 14th- 19km
Running Route
Hard
19.42 km
599 m
Created By
Katheryn Cochrane
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| #30 Climb from P7 | 0.50 km | 35 m | 6.9% |
| 37 to king mount | 0.67 km | 10 m | 1.5% |
| 37 to king mount | 0.67 km | 10 m | 1.5% |
| King Mountain Climb | 0.45 km | 72 m | 15.7% |
| z - King Mountain W | 0.73 km | -37 m | -5.0% |
| down to Kelly | 1.36 km | -164 m | -12.0% |
| Défi Oxygène - Abominable KOM - South Face Ascent | 2.19 km | 217 m | 9.9% |
| Hollow Glen Everesting | 0.96 km | 143 m | 14.9% |
| Western East - Eastbound | 1.27 km | -31 m | -0.4% |
| Trail 4 > 1 (from Zipline parking lot) | 0.70 km | 53 m | 7.6% |
| Access 1 Voie Climb | 0.65 km | 41 m | 6.3% |
| Crux of Trail Four Climb | 0.34 km | 38 m | 11.1% |
| Trail 4 climb from 14 | 0.52 km | 31 m | 5.9% |
| z - p7 | 0.23 km | -18 m | -7.7% |