20 Mile ashton canal fallow field loop from the gym.

Laufroute

Mäßig

32,35 km

195 m

10 easy, 8 mara, 2 easy

Greg A

6. August 2015·Öffentlich

Name	Distanz	Höhenunterschied	Steigung
Grid2Grid South	0,12 km	-1 m	-0,7 %
Bridgewater canal long - Going East	3,53 km	20 m	0,4 %
Half way point to Bar Ca	1,58 km	6 m	0,2 %
Canal sprint finish	0,11 km	2 m	1,4 %
Chips to Chips Bridge	0,48 km	3 m	0,4 %
Stadium Approach Dash	0,24 km	3 m	1,0 %
Ashton Canal - Alan Turing to Fairfield	3,39 km	22 m	0,6 %
I Hate Geese	0,23 km	2 m	1,0 %
Canal - Alan Turing to Police	1,33 km	10 m	0,4 %
The canal sprint challenge..	0,79 km	11 m	1,3 %
Fallowfield Loop from Debdale to A6	3,64 km	-25 m	-0,7 %
F'loop: Debdale to Longford	1,88 km	-8 m	-0,3 %
debdale 2 wilmslow rd	5,08 km	-32 m	-0,6 %
Cemetery Run - Southbound	0,32 km	-3 m	-0,6 %
Railway Bridge to Bridge B4 Sainsburys	3,98 km	-28 m	-0,7 %
1KM time trial Crayfield Road to Slade Lane 1	0,99 km	-9 m	-0,8 %
Broom to Irrwood	0,44 km	-4 m	-0,6 %
6 to 34 Trail	1,07 km	-11 m	-0,9 %
Fallowfield loop - Yew Tree to Alex Rd South	1,28 km	-3 m	-0,1 %
Where is that tram stop?	2,21 km	-6 m	-0,2 %
Dodging Tree Roots	0,72 km	-3 m	-0,2 %
Edge 2 tunnel	1,29 km	-6 m	-0,0 %
Stretford to Chester Road (canal)	0,67 km	-3 m	-0,3 %
Chester Road to canal junction	0,75 km	5 m	0,0 %
John strength sprint	1,68 km	15 m	0,9 %