Past Month
+ 194
#MRR Winter 7.5k Route
Running Route
Easy
7.76 km
33 m
Created By
Chris Rider đđ”đž
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Bridge to bridge | 0.32 km | -2 m | -0.6% |
| Woden Street Bridge | 0.19 km | -3 m | -0.7% |
| Final KM - Work Loop | 1.02 km | -3 m | 0.0% |
| ahhh fu'canal ma son | 0.90 km | -6 m | -0.4% |
| Waterside 200m | 0.19 km | 2 m | 0.9% |
| 100m dash | 0.07 km | 2 m | 2.1% |
| Grid2Grid North | 0.12 km | 1 m | 0.7% |
| Salford Quays Millennium Footbridge | 0.10 km | -1 m | -1.4% |
| GRL Home Straight | 0.27 km | -7 m | -1.1% |
| Ordsall Lane | 0.73 km | -3 m | -0.2% |
| Warp 10 Ordsall | 0.73 km | 3 m | 0.0% |
| MRR Sprint Finish | 0.69 km | 3 m | 0.2% |