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+ 163

#MRR Winter 7.5k Route

Running Route

Easy
7.76 km
33 m
Created By
Chris Rider 💚

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Bridge to bridge0.32 km-2 m-0.6%
Woden Street Bridge0.19 km-3 m-0.7%
Final KM - Work Loop1.02 km-3 m0.0%
ahhh fu'canal ma son0.90 km-6 m-0.4%
Waterside 200m 0.19 km2 m0.9%
100m dash0.07 km2 m2.1%
Grid2Grid North0.12 km1 m0.7%
Salford Quays Millennium Footbridge0.10 km-1 m-1.4%
GRL Home Straight0.27 km-7 m-1.1%
Ordsall Lane0.73 km-3 m-0.2%
Warp 10 Ordsall0.73 km3 m0.0%
MRR Sprint Finish0.69 km3 m0.2%