| Round Aboot West | 0.49 km | -4 m | -0.9% |
| Mountain To Stone Sprint | 2.07 km | -4 m | -0.1% |
| Barren - 70 to 82 | 1.89 km | 0 m | 0.0% |
| 90 degree 82 to 20 | 1.38 km | -4 m | -0.3% |
| Canal Path - Hwy 20 to Ferry Dock | 4.01 km | -9 m | 0.0% |
| Allanburg to The Dip | 3.17 km | 13 m | 0.3% |
| Canal Half-pipe South | 0.61 km | 3 m | 0.1% |
| Port Robinson - Kottmeier to Cataract | 2.43 km | 11 m | 0.1% |
| 406 OP Westbound | 1.01 km | 4 m | 0.3% |
| Pt Robinson false flat, Cataract-Rice | 0.76 km | 6 m | 0.8% |
| Heist - Quaker to Foss | 0.65 km | -7 m | -1.0% |
| Foss - Heast to Effingham | 1.22 km | 4 m | 0.1% |
| Effingham - Foss to Sumbler | 1.02 km | -5 m | -0.2% |
| Effingham - Sumbler to Chantler | 0.84 km | -3 m | -0.3% |
| Effingham Chantler to Webber | 0.96 km | -2 m | -0.2% |
| Effingham - Webber to River Road | 1.70 km | -6 m | -0.2% |
| O'Reilly to Hewitt | 2.54 km | -1 m | 0.0% |
| Hewitt SB | 2.48 km | 3 m | 0.1% |
| Millrace southbound | 2.58 km | -4 m | 0.0% |
| Slow Burn | 1.75 km | 18 m | 0.9% |
| Blake Baked SteakCake By The Lakeshore | 3.01 km | 6 m | 0.0% |
| Shrinking Mill | 0.49 km | 4 m | 0.1% |
| Keep On Keeping On | 1.51 km | 3 m | 0.1% |
| Tennessee Ain't Got Nothin' On Me | 0.81 km | -4 m | -0.1% |
| Sugarloafed | 0.59 km | 3 m | 0.5% |
| The Long Howl | 16.89 km | -18 m | -0.0% |
| Casey's Corner | 3.16 km | 10 m | 0.1% |
| Yagerbomb | 2.47 km | -12 m | -0.5% |
| Miller Road from Forkes to Doans Ridge | 2.30 km | 12 m | 0.1% |
| Doans like dinner | 1.88 km | 10 m | 0.2% |
| Ridge Rider North | 2.36 km | -15 m | -0.4% |
| Moyer Rd. Meltdown | 3.18 km | -578 m | -18.2% |
| Moyer rd - Carl to Grassy Brook | 1.42 km | -4 m | -0.3% |
| Moyer - Biggar to th bridge | 0.44 km | -4 m | -0.8% |
| along the Welland river | 2.90 km | -9 m | -0.0% |
| Moyer to Garner | 2.71 km | 34 m | 0.0% |
| Garner - Creek to Brown | 1.56 km | -4 m | -0.2% |
| Garner Sprint to Brown | 0.97 km | 3 m | 0.1% |
| Garner Home Run | 2.38 km | 8 m | 0.0% |
| The Real Garner Home Run | 2.15 km | -1 m | 0.0% |
| Garner Sprint | 1.17 km | -5 m | -0.1% |
| Mountain Road bump :) | 1.66 km | 9 m | 0.5% |
| Round Aboot East | 0.59 km | 11 m | 1.9% |
| Sprint past Firemens | 0.96 km | 2 m | 0.2% |
