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Past Two Weeks
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+ 194

Empower Challenge - Annapurna 100

Running Route

Details
100.02 km
6,960 m
Created By
Rory Mitchell

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Segment0.79 km49 m6.2%
Segment0.82 km51 m6.0%
Segment0.92 km97 m10.3%
Segment2.43 km245 m10.1%
Segment0.55 km42 m7.6%
Segment2.11 km404 m19.0%
River to Gompa Climb1.95 km393 m20.0%
Ghyaru Gompa Climb1.94 km392 m20.1%
Climb to Gyaru apple pie1.22 km345 m28.1%
Climb to Gyaru1.61 km359 m22.2%
Segment0.51 km100 m19.2%
Segment0.43 km61 m13.5%
Ice Lake (steep part)3.60 km865 m24.0%
Segment1.21 km52 m4.3%
2.5Km (ish) up and out of Manang towards T.L.2.32 km169 m7.2%
Thorung Phedi to Thorung La Pass4.42 km831 m18.7%
Thorong Pedi to High Camp1.15 km330 m28.6%
Thorung Pedi to Thorung La4.91 km870 m17.5%
तिलिचो पदमार्ग Climb3.81 km536 m14.0%