Letzte zwei Wochen
+ 15
BOF Boxing Day Run 7 km
Laufroute
Leicht
6,38 km
120 m
Route und Höhe
Segmente
Name | Distanz | Höhenunterschied | Steigung |
---|---|---|---|
The Great Elf Tower | 1,34 km | 73 m | 5,5 % |
3CC | 1,20 km | 73 m | 6,1 % |
The Copse | 1,31 km | 95 m | 7,2 % |
copse rep | 1,14 km | 71 m | 6,2 % |
Three Cornered Copse climb | 1,12 km | 69 m | 6,0 % |
Wonky Hill | 0,19 km | 17 m | 8,9 % |
Mr Green's gone down to Windmill! | 0,81 km | -16 m | -1,3 % |
Round the windmill field | 2,43 km | 18 m | 0,0 % |
Green Ridge lap | 2,26 km | 16 m | 0,0 % |
Hughs Hedge | 0,28 km | 4 m | 1,1 % |
Gate Hurdle! | 0,35 km | -4 m | -0,2 % |
Bottom Windmill walk to cafe | 1,13 km | 19 m | 1,1 % |
Across the green - Windmill to Hilltop Cafe | 0,73 km | 19 m | 2,0 % |
3cc down | 1,09 km | -70 m | -6,4 % |
Down the copse | 1,08 km | -68 m | -6,3 % |