Letzter Monat
+ 16
Krampus 5K
Laufroute
Leicht
3,12 mi
326 ft
Route und Höhe
Segmente
Name | Distanz | Höhenunterschied | Steigung |
---|---|---|---|
Ecology Trail steep sprint | 0,07 mi | 72 ft | 18,0 % |
Ecology - Bench to Inspiration | 0,38 mi | 105 ft | 5,2 % |
YMCA Trail 10k opening climb | 0,82 mi | 203 ft | 4,6 % |
Ecology Trail bench to bench | 0,14 mi | 82 ft | 10,9 % |
Banana | 0,12 mi | 26 ft | 2,3 % |
Into the Woods | 0,40 mi | 49 ft | 0,8 % |
Golf Course, Arguello to Park | 0,87 mi | -66 ft | -0,1 % |
Bay Area Ridge Trail - Presidio Hill West | 0,35 mi | -39 ft | -0,4 % |
Zealands Quarter Westward | 0,14 mi | -10 ft | -0,8 % |
Zealands Quarter Westward (please don't flag) | 0,10 mi | -0 ft | -0,2 % |
Zealand's Quarter | 0,18 mi | 16 ft | 1,2 % |
Zealand's Quarter Eastward | 0,16 mi | 13 ft | 0,4 % |
Presidio Crest West | 0,16 mi | 33 ft | 3,9 % |
Bay Area Ridge Trail - Presidio Hill East | 0,35 mi | 39 ft | 0,3 % |
Arguello Pedestrian Detour | 0,37 mi | -43 ft | -1,0 % |