Krampus 5K
ランニングルート
軽度
3.12 mi
326 ft
ルートと標高
セグメント
氏名 | 距離 | 標高差 | 平均勾配 |
---|---|---|---|
Ecology Trail steep sprint | 0.07 mi | 72 ft | 18.0% |
Ecology - Bench to Inspiration | 0.38 mi | 105 ft | 5.2% |
YMCA Trail 10k opening climb | 0.82 mi | 203 ft | 4.6% |
Ecology Trail bench to bench | 0.14 mi | 82 ft | 10.9% |
Banana | 0.12 mi | 26 ft | 2.3% |
Into the Woods | 0.40 mi | 49 ft | 0.8% |
Golf Course, Arguello to Park | 0.87 mi | -66 ft | -0.1% |
Bay Area Ridge Trail - Presidio Hill West | 0.35 mi | -39 ft | -0.4% |
Zealands Quarter Westward | 0.14 mi | -10 ft | -0.8% |
Zealands Quarter Westward (please don't flag) | 0.10 mi | -0 ft | -0.2% |
Zealand's Quarter | 0.18 mi | 16 ft | 1.2% |
Zealand's Quarter Eastward | 0.16 mi | 13 ft | 0.4% |
Presidio Crest West | 0.16 mi | 33 ft | 3.9% |
Bay Area Ridge Trail - Presidio Hill East | 0.35 mi | 39 ft | 0.3% |
Arguello Pedestrian Detour | 0.37 mi | -43 ft | -1.0% |