Krampus 5K
跑步路线
比较轻松
3.12英里
326英尺
创建者
Matt Forsman
路线和海拔
路段
| 名字 | 距离 | 海拔高度差 | 平均坡度 |
|---|---|---|---|
| Ecology Trail steep sprint | 0.07英里 | 72英尺 | 18.0% |
| Ecology - Bench to Inspiration | 0.38英里 | 105英尺 | 5.2% |
| YMCA Trail 10k opening climb | 0.82英里 | 203英尺 | 4.6% |
| Ecology Trail bench to bench | 0.14英里 | 82英尺 | 10.9% |
| Banana | 0.12英里 | 26英尺 | 2.3% |
| Into the Woods | 0.40英里 | 49英尺 | 0.8% |
| Golf Course, Arguello to Park | 0.87英里 | -66英尺 | -0.1% |
| Bay Area Ridge Trail - Presidio Hill West | 0.35英里 | -39英尺 | -0.4% |
| Zealands Quarter Westward | 0.14英里 | -10英尺 | -0.8% |
| Zealands Quarter Westward (please don't flag) | 0.10英里 | -0英尺 | -0.2% |
| Zealand's Quarter | 0.18英里 | 16英尺 | 1.2% |
| Zealand's Quarter Eastward | 0.16英里 | 13英尺 | 0.4% |
| Presidio Crest West | 0.16英里 | 33英尺 | 3.9% |
| Bay Area Ridge Trail - Presidio Hill East | 0.35英里 | 39英尺 | 0.3% |
| Arguello Pedestrian Detour | 0.37英里 | -43英尺 | -1.0% |