| Station Road to Grove Road School | 0.39 mi | -20 ft | -0.6% |
| New Mill to Tringford Roundabout | 0.83 mi | -56 ft | -1.3% |
| Marsworth roundabout to Long Marston | 1.57 mi | -62 ft | -0.7% |
| Long Marston to Wingrave | 2.87 mi | 157 ft | 0.9% |
| Tring rd into Wingrave | 0.70 mi | 138 ft | 3.7% |
| OLD VERSION - Wingrave climb | 0.24 mi | 69 ft | 5.4% |
| Wingrave climb | 0.21 mi | 66 ft | 5.8% |
| A418 into Wing | 1.39 mi | -62 ft | -0.7% |
| A418 hill into Wing | 0.37 mi | 82 ft | 4.1% |
| The Winger | 1.01 mi | 26 ft | 0.5% |
| The dash home | 1.60 mi | -128 ft | -1.1% |
| tackling the town centre | 0.18 mi | 23 ft | 2.2% |
| Market Day Madness | 0.16 mi | 7 ft | 0.2% |
| Billington Rd to Bypass | 0.85 mi | 30 ft | 0.3% |
| Billington Road, Page's Park Hill | 0.32 mi | 23 ft | 1.0% |
| Billington to Carpenter's | 1.54 mi | -89 ft | -0.1% |
| Top of Little Billington | 0.50 mi | 52 ft | 1.7% |
| Slapton Lane to Northall | 1.09 mi | 7 ft | 0.1% |
| Northall Sprint | 0.85 mi | 30 ft | 0.6% |
| slapton to eaton | 0.90 mi | 23 ft | 0.5% |
| Drag to the Roundabout | 1.55 mi | 121 ft | 1.5% |
| A4146 Edlesborough | 0.72 mi | 49 ft | 1.3% |
| Little nipper | 0.17 mi | 43 ft | 4.6% |
| up Leighton road passed Pine Rd | 0.30 mi | 46 ft | 2.4% |
| Ivinghoe Beacon (pine trees to junction) | 1.51 mi | 135 ft | 1.4% |
| Tring Road | 1.49 mi | 167 ft | 1.4% |
| r/bout to Ivinghoe Aston turn | 1.06 mi | 95 ft | 1.6% |
| Beacon B489 towards Ivinghoe | 1.44 mi | 151 ft | 1.5% |
| Offical Ivinghoe Beacon Hill Climb course | 1.42 mi | 236 ft | 3.2% |
| Passo Ivinghoe | 1.44 mi | 269 ft | 3.5% |
| Ivinghoe to the car park | 0.77 mi | 217 ft | 5.2% |
| Beacon Ringshall Reckoner | 2.57 mi | 276 ft | 0.9% |
| beacon first bit | 0.42 mi | 131 ft | 5.8% |
| Beacon Climb | 1.29 mi | 282 ft | 4.1% |
| Ivinghoe Beacon Grid to Grid | 0.97 mi | 230 ft | 4.5% |
| Ivinghoe to Ringshall | 2.46 mi | 269 ft | 1.0% |
| Beacon Turn to Car Park | 0.25 mi | 85 ft | 6.3% |
| Beacon Ashridge Side Descent KLCC | 1.14 mi | -141 ft | -2.1% |
| Bridgewater Pub Sprint | 0.38 mi | -23 ft | -0.9% |
| Up to Ashridge | 0.31 mi | 66 ft | 3.9% |
| Just when I thought I was out... they pull me back in again... | 0.72 mi | 46 ft | 0.5% |
| Drag to Toms. | 0.63 mi | 39 ft | 1.1% |
| Ashridge to ashmei Cycle Shop | 1.39 mi | -243 ft | -2.2% |
| Aldbury Descent | 0.63 mi | -39 ft | -1.2% |
| Toms Hill Downwards | 0.66 mi | -220 ft | -6.1% |
| Aldbury Church Dash | 0.25 mi | 39 ft | 2.4% |
| Past the station | 1.93 mi | -72 ft | -0.1% |
| ashmei Cycle Shop to Tring Station | 0.72 mi | -69 ft | -1.6% |
| Ting Step | 1.14 mi | -30 ft | -0.2% |
| Col du Cow Lane | 0.71 mi | 62 ft | 0.5% |
