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BQMarathonCoach's Oakland Training Route for Boston
Ruta de la carrera
Detalles
22.1 mi
830 ft
An analogue Boston Marathon training route for Oakland-area runners that simulates the elevation profile of the first 22+ miles – from Hopkinton to the top of Heartbreak Hill and down to Cleveland Circle! From The Fountain at The Circle in Berkeley Hills to The Circuit of Truth in Maxwell Park, this course will prepare you for Boston!
Creada por
Tim Decker | @tdecker2
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de altitud | Pendiente media |
|---|---|---|---|
| MLK Marin to University | 1.19 mi | -79 ft | -1.1 % |
| Fatherhood 400 (Boden to Wayne) | 0.24 mi | -3 ft | -0.1 % |
| Yasso 800 meters (North to South) | 0.50 mi | 3 ft | 0.1 % |