Past Month
+ 166
3Beaks
Running Route
Details
24.79 km
626 m
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Southerham to Cuilfail | 0.36 km | -3 m | -0.4% |
Avoiding Harvey's Temptation | 0.20 km | 1 m | 0.0% |
Friars | 0.27 km | -2 m | -0.4% |
Station to the Swan | 0.85 km | 9 m | 1.0% |
Gradual hill efforts | 0.24 km | 8 m | 3.1% |
Race up Juggs Road Hill | 0.23 km | 20 m | 8.8% |
Lewes to Kingston (gate to gate) | 0.64 km | 11 m | 1.7% |
Kingston Ridge Left Fork | 0.66 km | 92 m | 13.8% |
Kingston Ridge climb, from the fork | 0.59 km | 72 m | 11.4% |
Dropping off the end of the Yellow Brick Road | 0.42 km | -59 m | -14.0% |
SDW Pumpkin Path | 0.98 km | -15 m | -1.3% |
South Downs Way Climb | 0.90 km | 49 m | 5.4% |
Itford Hill | 1.60 km | 149 m | 9.3% |
Southease to the top | 2.59 km | 155 m | 6.0% |
Southease Monster | 1.24 km | 101 m | 8.1% |
Glynde - Caburn | 1.13 km | 123 m | 10.7% |
Caburn section one | 0.50 km | 48 m | 9.7% |
Down into valley | 0.69 km | -65 m | -9.2% |
Oxteddle Bottom Dash | 0.33 km | -10 m | -3.1% |