Mes pasado
+ 114
3Beaks
Ruta para correr
Detalles
24,79 km
626 m
Creada por
Philip Westbury
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de desnivel | Pendiente media |
|---|---|---|---|
| Southerham to Cuilfail | 0,36 km | -3 m | -0,4 % |
| Avoiding Harvey's Temptation | 0,20 km | 1 m | 0,0 % |
| Friars | 0,27 km | -2 m | -0,4 % |
| Station to the Swan | 0,85 km | 9 m | 1,0 % |
| Gradual hill efforts | 0,24 km | 8 m | 3,1 % |
| Race up Juggs Road Hill | 0,23 km | 20 m | 8,8 % |
| Lewes to Kingston (gate to gate) | 0,64 km | 11 m | 1,7 % |
| Kingston Ridge Left Fork | 0,66 km | 92 m | 13,8 % |
| Kingston Ridge climb, from the fork | 0,59 km | 72 m | 11,4 % |
| Dropping off the end of the Yellow Brick Road | 0,42 km | -59 m | -14,0 % |
| SDW Pumpkin Path | 0,98 km | -15 m | -1,3 % |
| South Downs Way Climb | 0,90 km | 49 m | 5,4 % |
| Itford Hill | 1,60 km | 149 m | 9,3 % |
| Southease to the top | 2,59 km | 155 m | 6,0 % |
| Southease Monster | 1,24 km | 101 m | 8,1 % |
| Glynde - Caburn | 1,13 km | 123 m | 10,7 % |
| Caburn section one | 0,50 km | 48 m | 9,7 % |
| Down into valley | 0,69 km | -65 m | -9,2 % |
| Oxteddle Bottom Dash | 0,33 km | -10 m | -3,1 % |