| Humewood sprint | 1.89 km | 17 m | 0.7% |
| Walmer Blvd Fire Station Climb | 0.53 km | 27 m | 5.2% |
| Walmer Bvd: Humewood Rd to Pier/Mitchell St | 0.26 km | 15 m | 5.8% |
| Walmer Hill: Marine to 1st | 1.66 km | 37 m | 2.2% |
| SouthEnd grind h | 1.19 km | 34 m | 2.9% |
| Mt Pleasant to Long Barn | 1.80 km | 41 m | 1.8% |
| Reverse Old Seaview Hills | 12.68 km | -152 m | -0.2% |
| Cry Hill | 0.58 km | 40 m | 6.5% |
| Longbarn Climb | 0.50 km | 37 m | 7.3% |
| Old Seaview down | 1.58 km | -85 m | -5.4% |
| Old Seaview short hills | 1.30 km | 41 m | 3.0% |
| 1km hill - 1st Section | 0.94 km | 65 m | 6.8% |
| Lakeside 1st Km Climb | 0.88 km | 63 m | 7.2% |
| Grey Dawn to Kragga Kamma | 2.00 km | 46 m | 2.3% |
| Lakeside Rd Climb | 0.48 km | 30 m | 5.9% |
| Kragga Kamma Lakeside to Butterfield | 2.41 km | 49 m | 1.4% |
| Lakeview crossing to Butterfield T h | 2.41 km | 45 m | 1.4% |
| Roadies Butterfield Up | 0.78 km | 23 m | 2.9% |
| Butterfield Road | 2.85 km | 29 m | 0.6% |
| Lakeside Rd | 2.76 km | 24 m | 0.6% |
| Van Stadens road h | 2.87 km | -25 m | -0.6% |
| Klein Draaifontein ascend h | 0.69 km | 36 m | 5.1% |
| Klein Draaifontein Climb | 0.52 km | 28 m | 5.4% |
| The Wall - Down | 1.83 km | -114 m | -5.7% |
| Destades to Maitlands Entrance | 3.41 km | -79 m | -1.8% |
| Maitlands Hill West Climb | 1.71 km | 82 m | 4.8% |
| Maitlands Climb | 2.21 km | 84 m | 3.5% |
| Maitland KOM | 1.65 km | 82 m | 4.9% |
| full maitlands west-east | 3.20 km | -73 m | -0.1% |
| Maitlands mid climb | 1.15 km | 56 m | 4.8% |
| Maitlands Hill East Down | 1.60 km | -87 m | -5.4% |
| Beachview to Seaview | 3.16 km | 21 m | 0.5% |
| barnicle climb to spar | 1.05 km | 18 m | 1.7% |
| Phipps Sprint | 1.46 km | -20 m | -1.3% |
| Seaview Ditch Upw-East h | 0.70 km | 25 m | 3.6% |
| Sardinia bay road East h | 5.39 km | 52 m | 0.9% |
| Marine Drive | 17.43 km | -30 m | -0.1% |
| Marine First Half | 8.40 km | -19 m | -0.1% |
| Sapper's Club to NMU gates h | 13.75 km | 23 m | 0.0% |
| Noordhoek 2km burn | 1.97 km | 7 m | 0.3% |
| Second half | 5.76 km | -23 m | -0.4% |
| Last 6 km | 6.45 km | -24 m | -0.2% |
| Pine Lodge bend to Beacon h | 1.90 km | -1 m | -0.0% |
| Sprint Leadout | 1.13 km | 2 m | 0.1% |
