| Croston Crusher | 2.16 mi | 16 ft | 0.0% |
| Bridge the Gap I | 1.25 mi | -16 ft | -0.2% |
| Yarrow to Douglas | 1.23 mi | -23 ft | -0.2% |
| Medow Lane | 1.96 mi | -26 ft | -0.2% |
| Bridge the Gap II | 0.76 mi | 10 ft | 0.1% |
| Rufford to Tarlscough Lane | 1.67 mi | -20 ft | -0.0% |
| Mere Ln Climb | 0.44 mi | -7 ft | -0.3% |
| Bumpy Road Tango Curlew Lane | 1.05 mi | 20 ft | 0.2% |
| Curlew Breeze | 0.89 mi | 20 ft | 0.3% |
| Fish Ln >>> Gorst Ln | 1.15 mi | 13 ft | 0.1% |
| Gorst Lane. | 0.91 mi | 13 ft | 0.2% |
| Merscar Lane West | 0.45 mi | 13 ft | 0.4% |
| Critchley's Big Sprint Finish. | 0.21 mi | 13 ft | 0.7% |
| B5242 to Scarisbrick | 1.84 mi | -39 ft | -0.1% |
| Scarisbrick to Birkdale Cop | 1.25 mi | -33 ft | -0.4% |
| Heathey Lane Bridge | 0.18 mi | 3 ft | 0.2% |
| Shops to Lights Sprint | 0.32 mi | -0 ft | -0.1% |
| The Pie Shop Sprint (Gregg's - get it!?) | 0.33 mi | 13 ft | 0.6% |
| BB's Dash 1 | 0.23 mi | 3 ft | 0.2% |
| Smithy Lane to B5242 | 0.92 mi | -16 ft | -0.2% |
| Junctions near Burscough | 2.56 mi | 46 ft | 0.3% |
| HighonBikes - Fly By Sprint | 0.19 mi | 7 ft | 0.4% |
| Heaton's Bridge Dash | 0.46 mi | 10 ft | 0.4% |
| Industrial estate to A59 sprint | 1.28 mi | -30 ft | -0.4% |
| Chancel Way | 0.58 mi | 13 ft | 0.3% |
| Over the Canal | 1.02 mi | -20 ft | -0.1% |
| Carr Lane Dash | 0.71 mi | -23 ft | -0.1% |
| Railway Tavern Fly Past | 1.93 mi | -26 ft | -0.2% |
| Railway to the bridge | 0.74 mi | -16 ft | -0.3% |
| The bridge to hall lane | 0.63 mi | 10 ft | 0.2% |
| Sprint from ther Bridge | 0.35 mi | 0 ft | 0.0% |
| Bentley Brook Climb | 1.04 mi | 66 ft | 1.1% |
| Green Lane | 0.27 mi | 39 ft | 2.7% |
| Mawdsley to Croston | 4.22 mi | -92 ft | -0.3% |
| Vicarage Climb | 0.25 mi | 49 ft | 3.2% |
| Cricket Flypast | 0.41 mi | 30 ft | 0.2% |
| Mawdesley to Robin Hood | 1.31 mi | 49 ft | 0.0% |
| hotels gone | 0.66 mi | 49 ft | 1.4% |
| Hall Lane Climb | 0.22 mi | 36 ft | 3.2% |
| The Hall Lane Blues | 0.23 mi | 23 ft | 1.8% |
| Robin Hood's Descent | 0.98 mi | -79 ft | -1.5% |
| Syd Brook to sign | 0.98 mi | -36 ft | -0.7% |
| syd brook sprint | 1.66 mi | 85 ft | 0.2% |
