+ 194
21K South Downs Run
Running Route
Details
20.96 km
357 m
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Station Street | 0.17 km | 14 m | 7.8% |
Elephant to top of Landport | 0.79 km | 29 m | 3.2% |
Up Offham Road | 1.19 km | 47 m | 3.9% |
Up a field | 0.73 km | 45 m | 6.0% |
Yomp Up Black Cap | 3.41 km | 126 m | 3.7% |
Horsey Gallop | 1.16 km | 26 m | 1.9% |
Crazy French Woman and her dog | 0.38 km | -11 m | -2.6% |
up to ditching beacon | 2.27 km | 26 m | 0.6% |
Final Sprint to the Beacon | 1.33 km | 18 m | 0.1% |
Gate to gate west | 1.85 km | 22 m | 1.2% |
Street Farm to Beacon | 1.76 km | 15 m | 0.6% |
Shut the gates behind ya | 3.57 km | -81 m | -2.1% |
round the rim | 0.77 km | -33 m | -3.7% |
Ststanmer AC decent 1 | 0.85 km | -15 m | -1.3% |
Hippie Track | 1.77 km | -34 m | -1.9% |
Sheep Field South | 0.80 km | -8 m | -0.7% |
Sheep Field to Upper Lodges | 0.46 km | -14 m | -3.1% |
Middle Rest | 2.10 km | 32 m | 0.2% |
A27 to golf course | 1.68 km | 31 m | 1.1% |
Golf Course to Woodbourne | 0.97 km | 15 m | 0.2% |
Woodbourne to Bowls Club | 0.89 km | -45 m | -5.1% |
Ditching Road Downhill | 0.78 km | -39 m | -5.0% |
Level West Side - South | 0.20 km | -3 m | -1.3% |