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Glendalough Lap of the Gap Marathon
Running Route
Details
42.28 km
787 m
Created By
René Borg
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Glendalough to Sallygap | 21.54 km | 381 m | 1.7% |
| Laragh Military Road climb | 2.69 km | 75 m | 2.8% |
| Laragh to the Sally gap (running) | 19.54 km | 370 m | 1.9% |
| R115 Climb | 1.05 km | 55 m | 5.2% |
| Laragh to Lough Tay (Running) | 25.35 km | 370 m | 1.4% |
| Green Gapways long course - OUT | 5.02 km | 91 m | 1.7% |
| Green Gapways short course - OUT | 2.49 km | 68 m | 2.7% |
| R115 Climb | 1.42 km | 113 m | 8.0% |
| Glenmacnass Waterfall Climb | 1.76 km | 64 m | 3.6% |
| R115 Climb | 1.43 km | 44 m | 3.1% |
| R759 Climb | 1.15 km | 68 m | 5.9% |
| "Hill 16" (Lap of the Gap Marathon) | 0.26 km | 20 m | 7.6% |
| Lough Tay Climb | 1.25 km | 91 m | 7.1% |
| Oldbridge Bank | 0.85 km | 83 m | 9.6% |
| Unnamed Rd Climb | 0.81 km | 80 m | 9.8% |
| Mulberry Gate Bank | 0.60 km | 20 m | 3.4% |
| OUT: Drummin | 2.98 km | -57 m | -1.1% |
| LotG - the last kicks | 0.87 km | 17 m | 1.1% |
| LotG 1500m Downhill Demon | 1.53 km | -110 m | -7.2% |
| School Lane Climb | 0.30 km | 26 m | 8.5% |