| Bedfield Lane | 0,29 km | -4 m | -1,1% |
| North along Springvale Rd | 2,20 km | 17 m | 0,7% |
| Hill to Hill | 1,48 km | 12 m | 0,8% |
| Kings Worthy Berg | 0,61 km | 29 m | 4,8% |
| Old Stoke to Church Street | 2,74 km | 16 m | 0,5% |
| Up to the railway bridge | 0,34 km | 17 m | 4,6% |
| Chase the Train | 1,76 km | 21 m | 1,2% |
| Overton Road | 1,16 km | 27 m | 2,3% |
| Popham Up! | 0,32 km | 17 m | 5,4% |
| Popham down | 3,55 km | -47 m | -1,0% |
| Sweet Caroline | 2,27 km | -41 m | -1,5% |
| Waltham Lane Push | 0,88 km | 19 m | 2,1% |
| Steventon to Waltham | 1,72 km | -22 m | -0,3% |
| Waltham up, up, up | 0,95 km | 42 m | 4,2% |
| sprint into Dummer | 0,77 km | 32 m | 4,1% |
| Farleigh Lane Bottom to Top | 4,24 km | 72 m | 1,7% |
| Dummer Church to Dummer Clump | 0,90 km | 20 m | 2,2% |
| Farleigh | 1,55 km | 23 m | 0,8% |
| FarleighFlat | 0,34 km | 4 m | 1,2% |
| Axford Hill towards Preston Candover | 0,45 km | 11 m | 2,1% |
| AXFORD SOUTH HEAD DOWN | 6,54 km | -28 m | -0,4% |
| Axford to The Yard | 3,76 km | -19 m | -0,5% |
| Axford to Preston Candover B3046 | 2,11 km | -8 m | -0,3% |
| B3046 Preston Candover to Alresford *S* | 12,78 km | -61 m | -0,2% |
| Bradley Junction to Spiers Ln | 2,85 km | -14 m | -0,4% |
| St Mary to St Peters | 3,24 km | -11 m | -0,3% |
| Candover Power Surge | 6,77 km | -18 m | -0,2% |
| Preston Candover to The Woolpack | 5,24 km | -25 m | -0,4% |
| Spiers Lane to Woolpack | 2,87 km | -7 m | -0,2% |
| What a drag! | 6,50 km | -67 m | -0,2% |
| abbotstone up and down | 3,38 km | -54 m | -0,1% |
| coffee shop quick | 3,32 km | -33 m | -0,8% |
| B3046 to Old Alresford | 1,32 km | -11 m | -0,8% |
| Old Alresford run in | 1,89 km | -16 m | -0,7% |
| old for new | 1,88 km | -11 m | -0,4% |
| Alpe du Old Alresford - JPABRR | 0,95 km | 7 m | 0,1% |
| Kick twice | 1,26 km | 12 m | 0,5% |
| JPABRR - Alresford Sprint Finish | 0,86 km | -10 m | -0,2% |
| Alresford Old to New | 0,69 km | 10 m | 1,1% |
| Mill Hill | 0,31 km | 9 m | 2,9% |
| The Avenue Westbound | 1,48 km | -19 m | -1,0% |
| Avenue WB | 0,50 km | -10 m | -2,0% |
| B3047 Alresford to Kingsworthy | 8,17 km | -21 m | -0,2% |
| B3047 Alresford to Itchen Abbas | 4,02 km | -16 m | -0,3% |
| Itchie 2nd | 0,88 km | 18 m | 1,5% |
| Station Hill to the top | 0,29 km | 16 m | 5,5% |
| VCV Itchen Valley | 3,62 km | 17 m | 0,1% |
| B3047 | 2,86 km | -18 m | -0,4% |
| Easton Lane to A33 | 1,64 km | -11 m | -0,3% |
| Worthy Road Drag | 0,95 km | 17 m | 1,1% |
