| Up and Over | 0.28 km | -1 m | -0.0% |
| Sussex St Full | 0.33 km | 15 m | 4.4% |
| Out to Farley Mount Corner | 4.74 km | 29 m | 0.3% |
| Ashley Hill from Farley Mount | 0.70 km | 22 m | 2.9% |
| Ashley Descent | 0.79 km | -43 m | -5.5% |
| King's Somborne - Westbound Past The Ford | 0.77 km | -7 m | -0.6% |
| King's Somborne to Horsebridge | 1.62 km | -11 m | -0.2% |
| Right Hook Sprint | 0.22 km | 7 m | 3.1% |
| Horsebridge to Houghton | 1.39 km | 7 m | 0.0% |
| Beech Tree Walk | 2.06 km | 59 m | 2.9% |
| Beech Tree Walk launchpad | 0.23 km | 10 m | 4.4% |
| Up to the Beech | 0.86 km | 48 m | 5.6% |
| Sam Chris and Nick's Blast | 1.92 km | -38 m | -1.8% |
| coach road going west | 2.11 km | 9 m | 0.3% |
| North lane school to warren junction | 2.61 km | 21 m | 0.7% |
| Yew Tree Lane to West Dean Road | 2.31 km | 38 m | 1.6% |
| North lane warren junction to tytherley road | 0.98 km | 20 m | 2.0% |
| West Dean to Lockerley (E Dean Rd) | 3.57 km | -14 m | -0.1% |
| Dean to Dunbridge | 6.98 km | -21 m | -0.1% |
| Up Saucy Sue from the Sawmill | 0.36 km | 11 m | 2.8% |
| Stop for the trains | 2.46 km | 8 m | 0.0% |
| St Winfrith's across the tracks 1km sprint | 1.15 km | -10 m | -0.3% |
| Dunbridge Sprint | 1.66 km | -6 m | -0.3% |
| Dunbridge Lane | 1.15 km | 17 m | 0.5% |
| Dunbridge Hill | 0.55 km | 19 m | 3.5% |
| Barley Hill (climb only) | 0.34 km | 21 m | 6.1% |
| Kimbridge Lane decent | 1.19 km | -16 m | -1.3% |
| Kimbridge to NewRd | 1.20 km | 2 m | 0.2% |
| Quick mile | 1.68 km | 4 m | 0.0% |
| Timsbury sprint | 0.77 km | -3 m | -0.1% |
| Belbins | 2.41 km | 34 m | 1.2% |
| Yokesford Hill Short | 0.71 km | 17 m | 2.2% |
| Yokesford Hill | 0.63 km | 19 m | 3.1% |
| Belbins Climb | 1.83 km | 24 m | 1.0% |
| Belbins to Cupernham Lane | 0.55 km | 3 m | 0.5% |
| Sandy Lane | 1.01 km | 13 m | 0.8% |
| Braishfield Roundabout to Dog & Crook | 0.77 km | -22 m | -2.6% |
| Full Dores Climb | 3.51 km | 54 m | 1.4% |
| OFFICIAL: Hampshire Hot Dog KOM 3 | 0.39 km | 25 m | 5.7% |
| pre descent warm up | 0.35 km | 4 m | 1.1% |
| Port Lane Climb | 0.76 km | 92 m | 12.0% |
| Port Ln to Millers Ln | 2.96 km | 27 m | 0.9% |
| Bunstead Lane to Millers Lane | 2.04 km | 19 m | 0.8% |
| See sign, sprint to it (cycle) | 0.34 km | 5 m | 1.4% |
| Port lane to Peter Hansford chalenge | 1.23 km | 46 m | 3.8% |
| Millers Lane to Mount View Road | 0.83 km | 34 m | 4.0% |
| Bottom Half of Old Kennels Lane | 0.46 km | 13 m | 2.7% |
| Oliver's Battery to to of Romsey Hill | 1.47 km | 12 m | 0.2% |
| Coronation Beech | 0.54 km | -5 m | -0.5% |
| Romsey Road Top | 0.65 km | -8 m | -1.1% |
