| Up and Over | 0,28 km | -1 m | -0,0% |
| Sussex St Full | 0,33 km | 15 m | 4,4% |
| Out to Farley Mount Corner | 4,74 km | 29 m | 0,3% |
| Ashley Hill from Farley Mount | 0,70 km | 22 m | 2,9% |
| Ashley Descent | 0,79 km | -43 m | -5,5% |
| King's Somborne - Westbound Past The Ford | 0,77 km | -7 m | -0,6% |
| King's Somborne to Horsebridge | 1,62 km | -11 m | -0,2% |
| Right Hook Sprint | 0,22 km | 7 m | 3,1% |
| Horsebridge to Houghton | 1,39 km | 7 m | 0,0% |
| Beech Tree Walk | 2,06 km | 59 m | 2,9% |
| Beech Tree Walk launchpad | 0,23 km | 10 m | 4,4% |
| Up to the Beech | 0,86 km | 48 m | 5,6% |
| Sam Chris and Nick's Blast | 1,92 km | -38 m | -1,8% |
| coach road going west | 2,11 km | 9 m | 0,3% |
| North lane school to warren junction | 2,61 km | 21 m | 0,7% |
| Yew Tree Lane to West Dean Road | 2,31 km | 38 m | 1,6% |
| North lane warren junction to tytherley road | 0,98 km | 20 m | 2,0% |
| West Dean to Lockerley (E Dean Rd) | 3,57 km | -14 m | -0,1% |
| Dean to Dunbridge | 6,98 km | -21 m | -0,1% |
| Up Saucy Sue from the Sawmill | 0,36 km | 11 m | 2,8% |
| Stop for the trains | 2,46 km | 8 m | 0,0% |
| St Winfrith's across the tracks 1km sprint | 1,15 km | -10 m | -0,3% |
| Dunbridge Sprint | 1,66 km | -6 m | -0,3% |
| Dunbridge Lane | 1,15 km | 17 m | 0,5% |
| Dunbridge Hill | 0,55 km | 19 m | 3,5% |
| Barley Hill (climb only) | 0,34 km | 21 m | 6,1% |
| Kimbridge Lane decent | 1,19 km | -16 m | -1,3% |
| Kimbridge to NewRd | 1,20 km | 2 m | 0,2% |
| Quick mile | 1,68 km | 4 m | 0,0% |
| Timsbury sprint | 0,77 km | -3 m | -0,1% |
| Belbins | 2,41 km | 34 m | 1,2% |
| Yokesford Hill Short | 0,71 km | 17 m | 2,2% |
| Yokesford Hill | 0,63 km | 19 m | 3,1% |
| Belbins Climb | 1,83 km | 24 m | 1,0% |
| Belbins to Cupernham Lane | 0,55 km | 3 m | 0,5% |
| Sandy Lane | 1,01 km | 13 m | 0,8% |
| Braishfield Roundabout to Dog & Crook | 0,77 km | -22 m | -2,6% |
| Full Dores Climb | 3,51 km | 54 m | 1,4% |
| OFFICIAL: Hampshire Hot Dog KOM 3 | 0,39 km | 25 m | 5,7% |
| pre descent warm up | 0,35 km | 4 m | 1,1% |
| Port Lane Climb | 0,76 km | 92 m | 12,0% |
| Port Ln to Millers Ln | 2,96 km | 27 m | 0,9% |
| Bunstead Lane to Millers Lane | 2,04 km | 19 m | 0,8% |
| See sign, sprint to it (cycle) | 0,34 km | 5 m | 1,4% |
| Port lane to Peter Hansford chalenge | 1,23 km | 46 m | 3,8% |
| Millers Lane to Mount View Road | 0,83 km | 34 m | 4,0% |
| Bottom Half of Old Kennels Lane | 0,46 km | 13 m | 2,7% |
| Oliver's Battery to to of Romsey Hill | 1,47 km | 12 m | 0,2% |
| Coronation Beech | 0,54 km | -5 m | -0,5% |
| Romsey Road Top | 0,65 km | -8 m | -1,1% |
