| King's Somborne - Westbound Past The Ford | 0.77 km | -7 m | -0.6% |
| King's Somborne to Horsebridge | 1.62 km | -11 m | -0.2% |
| Right Hook Sprint | 0.22 km | 7 m | 3.1% |
| Beech Tree Walk | 2.06 km | 59 m | 2.9% |
| Up to the Beech | 0.86 km | 48 m | 5.6% |
| coach road going west | 2.11 km | 9 m | 0.3% |
| Clarendon Clunk ,Up | 2.40 km | 36 m | 0.7% |
| Tunnel Vision | 0.48 km | -36 m | -7.5% |
| Onwards to Trafalgar Park and Downton | 7.18 km | -51 m | -0.1% |
| watch out for traffic | 1.50 km | 35 m | 1.6% |
| Looks harder than is | 0.36 km | 17 m | 4.6% |
| A Lady and a Lurcher [Fizzeek] | 0.76 km | 41 m | 5.2% |
| Punchy & Sharp | 0.26 km | 29 m | 10.7% |
| Drop Down to Downton | 1.03 km | -26 m | -2.2% |
| Past the Good Shepherd | 0.41 km | 4 m | 0.5% |
| Downton to Woodgreen | 4.27 km | -18 m | -0.3% |
| Woodgreen High St | 0.41 km | 22 m | 4.9% |
| Castle hill downhill | 0.54 km | -36 m | -6.5% |
| Fighting Cocks Climb | 0.55 km | 32 m | 5.8% |
| Fighting cocks to top of stuckton | 1.62 km | -10 m | -0.6% |
| Gorley-Ringwood | 6.75 km | -12 m | -0.1% |
| Royal Oak to Ibsley Drove | 1.92 km | -3 m | -0.1% |
| Newtown Lane Climb | 0.82 km | -5 m | -0.4% |
| Sponkers | 0.67 km | -6 m | -0.8% |
| Ibsley Drove to Ellingham Drove | 1.78 km | 8 m | 0.1% |
| AL to R. | 1.38 km | 3 m | 0.2% |
| bendy | 0.83 km | 3 m | 0.2% |
| speedy | 0.60 km | -1 m | -0.1% |
| warm up and over | 0.63 km | -8 m | -0.6% |
| Waitrose Wine Run [Fizzeek] | 0.44 km | -6 m | -1.2% |
| Gorley Blast | 0.83 km | 5 m | 0.4% |
| GroTesco Run North [Fizzeek] | 0.18 km | 1 m | 0.5% |
| Ringwood to the T-junction at the top | 8.39 km | 88 m | 0.9% |
| Moyles Ct Hill Sprint short | 0.49 km | 15 m | 3.0% |
| red shoot hill | 4.24 km | 64 m | 1.5% |
| Linwood to Webb's copse | 0.96 km | 38 m | 3.9% |
| red shoot hill climb | 1.86 km | 52 m | 2.8% |
| shoot hill | 0.43 km | 25 m | 5.8% |
| Red Shoot Just the steep bit. | 0.54 km | 22 m | 4.0% |
| The Red Shoot Ramp | 0.76 km | 25 m | 3.3% |
| bring back fishing on Janesmoor Pond | 1.38 km | 8 m | 0.5% |
| Sprint from road to tree | 0.30 km | 1 m | 0.4% |
| .4 mile drop | 0.94 km | -47 m | -5.0% |
| Bramble Hill burst | 0.80 km | 8 m | 0.1% |
| Furzley Lane - B3079 - Furzley Rd | 1.92 km | -24 m | -1.3% |
| -ash | 1.10 km | 42 m | 3.8% |
| Yokesford Hill | 0.63 km | 19 m | 3.1% |
| Belbins to Cupernham Lane | 0.55 km | 3 m | 0.5% |
| Ampfield Uphill | 0.51 km | 21 m | 3.4% |
| See sign, sprint to it (cycle) | 0.34 km | 5 m | 1.4% |
