| King's Somborne - Westbound Past The Ford | 0,77 km | -7 m | -0,6% |
| King's Somborne to Horsebridge | 1,62 km | -11 m | -0,2% |
| Right Hook Sprint | 0,22 km | 7 m | 3,1% |
| Beech Tree Walk | 2,06 km | 59 m | 2,9% |
| Up to the Beech | 0,86 km | 48 m | 5,6% |
| coach road going west | 2,11 km | 9 m | 0,3% |
| Clarendon Clunk ,Up | 2,40 km | 36 m | 0,7% |
| Tunnel Vision | 0,48 km | -36 m | -7,5% |
| Onwards to Trafalgar Park and Downton | 7,18 km | -51 m | -0,1% |
| watch out for traffic | 1,50 km | 35 m | 1,6% |
| Looks harder than is | 0,36 km | 17 m | 4,6% |
| A Lady and a Lurcher [Fizzeek] | 0,76 km | 41 m | 5,2% |
| Punchy & Sharp | 0,26 km | 29 m | 10,7% |
| Drop Down to Downton | 1,03 km | -26 m | -2,2% |
| Past the Good Shepherd | 0,41 km | 4 m | 0,5% |
| Downton to Woodgreen | 4,27 km | -18 m | -0,3% |
| Woodgreen High St | 0,41 km | 22 m | 4,9% |
| Castle hill downhill | 0,54 km | -36 m | -6,5% |
| Fighting Cocks Climb | 0,55 km | 32 m | 5,8% |
| Fighting cocks to top of stuckton | 1,62 km | -10 m | -0,6% |
| Gorley-Ringwood | 6,75 km | -12 m | -0,1% |
| Royal Oak to Ibsley Drove | 1,92 km | -3 m | -0,1% |
| Newtown Lane Climb | 0,82 km | -5 m | -0,4% |
| Sponkers | 0,67 km | -6 m | -0,8% |
| Ibsley Drove to Ellingham Drove | 1,78 km | 8 m | 0,1% |
| AL to R. | 1,38 km | 3 m | 0,2% |
| bendy | 0,83 km | 3 m | 0,2% |
| speedy | 0,60 km | -1 m | -0,1% |
| warm up and over | 0,63 km | -8 m | -0,6% |
| Waitrose Wine Run [Fizzeek] | 0,44 km | -6 m | -1,2% |
| Gorley Blast | 0,83 km | 5 m | 0,4% |
| GroTesco Run North [Fizzeek] | 0,18 km | 1 m | 0,5% |
| Ringwood to the T-junction at the top | 8,39 km | 88 m | 0,9% |
| Moyles Ct Hill Sprint short | 0,49 km | 15 m | 3,0% |
| red shoot hill | 4,24 km | 64 m | 1,5% |
| Linwood to Webb's copse | 0,96 km | 38 m | 3,9% |
| red shoot hill climb | 1,86 km | 52 m | 2,8% |
| shoot hill | 0,43 km | 25 m | 5,8% |
| Red Shoot Just the steep bit. | 0,54 km | 22 m | 4,0% |
| The Red Shoot Ramp | 0,76 km | 25 m | 3,3% |
| bring back fishing on Janesmoor Pond | 1,38 km | 8 m | 0,5% |
| Sprint from road to tree | 0,30 km | 1 m | 0,4% |
| .4 mile drop | 0,94 km | -47 m | -5,0% |
| Bramble Hill burst | 0,80 km | 8 m | 0,1% |
| Furzley Lane - B3079 - Furzley Rd | 1,92 km | -24 m | -1,3% |
| -ash | 1,10 km | 42 m | 3,8% |
| Yokesford Hill | 0,63 km | 19 m | 3,1% |
| Belbins to Cupernham Lane | 0,55 km | 3 m | 0,5% |
| Ampfield Uphill | 0,51 km | 21 m | 3,4% |
| See sign, sprint to it (cycle) | 0,34 km | 5 m | 1,4% |
