| King's Somborne - Westbound Past The Ford | 0.77公里 | -7米 | -0.6% |
| King's Somborne to Horsebridge | 1.62公里 | -11米 | -0.2% |
| Right Hook Sprint | 0.22公里 | 7米 | 3.1% |
| Beech Tree Walk | 2.06公里 | 59米 | 2.9% |
| Up to the Beech | 0.86公里 | 48米 | 5.6% |
| coach road going west | 2.11公里 | 9米 | 0.3% |
| Clarendon Clunk ,Up | 2.40公里 | 36米 | 0.7% |
| Tunnel Vision | 0.48公里 | -36米 | -7.5% |
| Onwards to Trafalgar Park and Downton | 7.18公里 | -51米 | -0.1% |
| watch out for traffic | 1.50公里 | 35米 | 1.6% |
| Looks harder than is | 0.36公里 | 17米 | 4.6% |
| A Lady and a Lurcher [Fizzeek] | 0.76公里 | 41米 | 5.2% |
| Punchy & Sharp | 0.26公里 | 29米 | 10.7% |
| Drop Down to Downton | 1.03公里 | -26米 | -2.2% |
| Past the Good Shepherd | 0.41公里 | 4米 | 0.5% |
| Downton to Woodgreen | 4.27公里 | -18米 | -0.3% |
| Woodgreen High St | 0.41公里 | 22米 | 4.9% |
| Castle hill downhill | 0.54公里 | -36米 | -6.5% |
| Fighting Cocks Climb | 0.55公里 | 32米 | 5.8% |
| Fighting cocks to top of stuckton | 1.62公里 | -10米 | -0.6% |
| Gorley-Ringwood | 6.75公里 | -12米 | -0.1% |
| Royal Oak to Ibsley Drove | 1.92公里 | -3米 | -0.1% |
| Newtown Lane Climb | 0.82公里 | -5米 | -0.4% |
| Sponkers | 0.67公里 | -6米 | -0.8% |
| Ibsley Drove to Ellingham Drove | 1.78公里 | 8米 | 0.1% |
| AL to R. | 1.38公里 | 3米 | 0.2% |
| bendy | 0.83公里 | 3米 | 0.2% |
| speedy | 0.60公里 | -1米 | -0.1% |
| warm up and over | 0.63公里 | -8米 | -0.6% |
| Waitrose Wine Run [Fizzeek] | 0.44公里 | -6米 | -1.2% |
| Gorley Blast | 0.83公里 | 5米 | 0.4% |
| GroTesco Run North [Fizzeek] | 0.18公里 | 1米 | 0.5% |
| Ringwood to the T-junction at the top | 8.39公里 | 88米 | 0.9% |
| Moyles Ct Hill Sprint short | 0.49公里 | 15米 | 3.0% |
| red shoot hill | 4.24公里 | 64米 | 1.5% |
| Linwood to Webb's copse | 0.96公里 | 38米 | 3.9% |
| red shoot hill climb | 1.86公里 | 52米 | 2.8% |
| shoot hill | 0.43公里 | 25米 | 5.8% |
| Red Shoot Just the steep bit. | 0.54公里 | 22米 | 4.0% |
| The Red Shoot Ramp | 0.76公里 | 25米 | 3.3% |
| bring back fishing on Janesmoor Pond | 1.38公里 | 8米 | 0.5% |
| Sprint from road to tree | 0.30公里 | 1米 | 0.4% |
| .4 mile drop | 0.94公里 | -47米 | -5.0% |
| Bramble Hill burst | 0.80公里 | 8米 | 0.1% |
| Furzley Lane - B3079 - Furzley Rd | 1.92公里 | -24米 | -1.3% |
| -ash | 1.10公里 | 42米 | 3.8% |
| Yokesford Hill | 0.63公里 | 19米 | 3.1% |
| Belbins to Cupernham Lane | 0.55公里 | 3米 | 0.5% |
| Ampfield Uphill | 0.51公里 | 21米 | 3.4% |
| See sign, sprint to it (cycle) | 0.34公里 | 5米 | 1.4% |
