+ 125
ENG_280_A
Running Route
Easy
4.28 km
13 m
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Canal Stretch | 0.77 km | -10 m | -1.2% |
Bridge and tunnel | 0.48 km | -4 m | -0.8% |
River Lea (Lea Bridge to Leyton) | 2.43 km | 4 m | 0.1% |
Hackney Marsh Activity Section | 1.37 km | -6 m | -0.1% |
Hackney Marshes - Along the River (North - South) | 1.43 km | -6 m | -0.1% |
Fishermen's path to Activity post | 0.54 km | 4 m | 0.0% |
River Lee dirt track | 0.80 km | -3 m | -0.3% |
Eton Manor Sprint | 0.48 km | 3 m | 0.1% |
Hackney Wick > East Marsh Hill | 0.49 km | 7 m | 1.3% |
The Punani Pump | 0.41 km | 6 m | 1.5% |
post to manhole cover | 0.22 km | -1 m | -0.4% |
UP THE MANOR! | 0.22 km | -2 m | -0.4% |