RNR Stage 7
Running Route
Moderate
15.05 km
27 m
Mundesley to Lessingham (9.24 miles)
Created By
James Nice
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Round Norfolk Relay Stage 7 | 14.99 km | -30 m | -0.2% |
| Beach Road Blast | 0.48 km | -8 m | -1.4% |
| Up to the windmill | 0.34 km | 12 m | 3.6% |
| Paston Patter | 3.04 km | -18 m | -0.6% |
| Bacton Gas Terminal | 0.96 km | -13 m | -1.3% |
| Keep running until you're past the chipshops | 2.15 km | -4 m | -0.1% |
| Poachers to Kingfisher | 0.46 km | -1 m | -0.1% |
| Walcott Seafront | 0.45 km | 1 m | 0.1% |