+ 32
RNR Stage 7
Ruta para correr
Moderada
15,05 km
27 m
Mundesley to Lessingham (9.24 miles)
Creada por
James Nice
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de desnivel | Pendiente media |
|---|---|---|---|
| Round Norfolk Relay Stage 7 | 14,99 km | -30 m | -0,2 % |
| Beach Road Blast | 0,48 km | -8 m | -1,4 % |
| Up to the windmill | 0,34 km | 12 m | 3,6 % |
| Paston Patter | 3,04 km | -18 m | -0,6 % |
| Bacton Gas Terminal | 0,96 km | -13 m | -1,3 % |
| Keep running until you're past the chipshops | 2,15 km | -4 m | -0,1 % |
| Poachers to Kingfisher | 0,46 km | -1 m | -0,1 % |
| Walcott Seafront | 0,45 km | 1 m | 0,1 % |