Past Week
RNR Stage 5
Running Route
Hard
17.36 km
168 m
Cley to Cromer (10.81 miles)
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Quag to Weybourne Beach | 1.55 km | 7 m | 0.1% |
The wind's at your back | 5.05 km | 31 m | 0.1% |
Water Hill | 0.56 km | 14 m | 1.9% |
Norfolk Coastal Path eastwards (Weybourne - Sherringham) | 4.35 km | 39 m | 0.3% |
Skelding Hill Eastbound | 0.60 km | 36 m | 5.9% |
Skelding Hill Steep Bit | 0.12 km | 20 m | 16.5% |
Skelding hill east bound | 0.63 km | -25 m | -1.1% |
The Other Killer Slope | 0.10 km | 9 m | 7.7% |
ellie's coffee run | 0.24 km | -6 m | -2.1% |
No WeeTreat No Surrender | 0.10 km | 10 m | 8.3% |
Hill Sprints | 0.10 km | 9 m | 8.1% |
Beeston Road Climb | 0.53 km | 53 m | 9.9% |
over beeston hill (eastbound) | 0.73 km | -17 m | -0.2% |
Beeston Bump- East | 0.23 km | 12 m | 4.9% |
Caravan sprint | 0.13 km | -4 m | -3.0% |
Mammoth to Caravan Park | 0.87 km | 15 m | 1.6% |