Mes pasado
+ 194
RNR Stage 5
Ruta para correr
Dura
17,36 km
168 m
Cley to Cromer (10.81 miles)
Ruta y desnivel
Segmentos
Nombre | Distancia | Diferencia de desnivel | Pendiente media |
---|---|---|---|
Quag to Weybourne Beach | 1,55 km | 7 m | 0,1 % |
The wind's at your back | 5,05 km | 31 m | 0,1 % |
Water Hill | 0,56 km | 14 m | 1,9 % |
Norfolk Coastal Path eastwards (Weybourne - Sherringham) | 4,35 km | 39 m | 0,3 % |
Skelding Hill Eastbound | 0,60 km | 36 m | 5,9 % |
Skelding Hill Steep Bit | 0,12 km | 20 m | 16,5 % |
Skelding hill east bound | 0,63 km | -25 m | -1,1 % |
The Other Killer Slope | 0,10 km | 9 m | 7,7 % |
ellie's coffee run | 0,24 km | -6 m | -2,1 % |
No WeeTreat No Surrender | 0,10 km | 10 m | 8,3 % |
Hill Sprints | 0,10 km | 9 m | 8,1 % |
Beeston Road Climb | 0,53 km | 53 m | 9,9 % |
over beeston hill (eastbound) | 0,73 km | -17 m | -0,2 % |
Beeston Bump- East | 0,23 km | 12 m | 4,9 % |
Caravan sprint | 0,13 km | -4 m | -3,0 % |
Mammoth to Caravan Park | 0,87 km | 15 m | 1,6 % |