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DCRR SLR: Iron Triangle

Rota de Corrida

Moderado

15,0 mi

1.172 pés

Join us on Saturday mornings at the park at North Meade Street. More information: https://www.dcroadrunners.org/activities/slr.html

Criado por

Anna Staats🚂

18 de maio de 2023·Público

Rota e elevação

Segmentos

Nome	Distância	Dif. de elev.	Inclinação média
Up out of Rosslyn	0,47 mi	102 pés	3,9%
Pain Lane	0,72 mi	95 pés	2,5%
RRCA to 66 Hill	0,46 mi	92 pés	2,5%
Custis: Oak to 66 Overpass Joint	0,46 mi	98 pés	4,1%
Custis hill from Oak to 66 overpass	0,47 mi	108 pés	3,9%
Nelly Custis Dr. - Lorcom Ln. to Ridgeview Rd.	0,37 mi	98 pés	4,8%
WL xc hill	0,21 mi	66 pés	5,7%
Military Stretch	0,42 mi	-69 pés	-3,2%
Yikes Peak	0,74 mi	-115 pés	-0,2%
Military Road - Bus Stop to Top	0,21 mi	89 pés	7,9%
Military Road - Gulf Branch to Old Glebe Road	0,42 mi	112 pés	4,8%
Williamsburg Blvd. - Harrison St. to Little Falls Rd.	0,70 mi	125 pés	3,3%
CVS to 26th St. downhill	0,36 mi	-56 pés	-2,8%
Custis: East Falls Church to Rosslyn	5,24 mi	-246 pés	-0,8%
Custis Trail Hilltop to Water	1,01 mi	-59 pés	-1,1%
Banneker Park to Bon Air Park	0,73 mi	-39 pés	-1,1%
Route66 800m Down	0,56 mi	-33 pés	-1,0%
66 Bridge to Beaver Pond Hills	0,89 mi	69 pés	1,2%
Custis Trail: West to East	4,29 mi	-256 pés	-0,8%
66 Bridge to Stafford	1,55 mi	95 pés	0,8%
Westover Hill Run	0,15 mi	49 pés	6,2%
Custis Trail Pedestrian Bridges Downhill	2,35 mi	-95 pés	-0,5%
Custis basketball courts to Stafford	0,93 mi	36 pés	0,1%
Custis Rolling Downhill G. Mason to Oak	3,15 mi	-226 pés	-1,3%
Custis: Ballston Connector to The Real McCoy	2,38 mi	-151 pés	-0,9%
Biker Passing Lane	0,26 mi	33 pés	2,3%
Spout Run: Quincy to Lee	0,69 mi	-69 pés	-1,6%
Custis: Quincy to Lincoln Exit	0,25 mi	-26 pés	-0,8%
Jude Law and a Semester Abroad	2,01 mi	-144 pés	-1,3%
and you've got the curse of curves	0,78 mi	-30 pés	-0,2%
Custis down into Rosslyn	0,73 mi	-121 pés	-3,0%
Custis Hill - 66 Overpass to Oak St	0,47 mi	-98 pés	-4,0%